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6 HOURS AGO Lift weights like a total pro with these tips and tricks: http://t.co/UByKLYEmbn pic.twitter.com/bMHHrQlGZy
7 HOURS AGO We're still obsessed with this so-fresh fishtail mani from @hannahroxit: http://t.co/x7UIDp19tM pic.twitter.com/GskKPhFl0N
9 HOURS AGO It's never too early to start prepping for college—seriously!: http://t.co/1Mn8rLOwyA pic.twitter.com/ydSiAgOPNp
Check these out, too...
The triceps dip
Start by sitting on a bench. G grip the edge of the seat
with both hands on either side of your butt. Hold your arms straight but not
locked. Keep feet flat and knees bent. Walk your feet slightly forward,
contract your abs and lift your butt so your hips are level with the front of
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BY MARTICA HEANER ON 3/30/2012 12:00:00 AM
POSTED IN workouts, best-ever arm workouts, 30 days to a bikini bod
Your hair color can change a perfume's scent
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