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HEALTH & FITNESS | HEALTHY STUFF WE HEART

We tried it: Sweet gluten-free goodies

 
What was I doing when the first day of spring rolled around? Opening up tidy white boxes packed with gluten-free (that’s no wheat, no barley, no malt) treats from Sally’s Bakeshop!

 

Now, GF goodies are a curious bunch. Often they’re crumbly or cardboard-like, flavorless or way too sweet. But Sally’s has hit the nail on the head with their scrumptious sweets…and trust me, I’ve tried a lot of ‘em.

 

The brownies were dense and fudge-y with a buttery chocolate flavor that was solid without being too intense. The chocolate chip cookies were just like my mom’s—crunchy and loaded with chocolate chips—though they did have a slightly earthy aftertaste.

 

Aside from the GF assortment, the bakeshop offers loads of options: tea scones and cookies, cakes, macaroons, butter cookies, black and whites, oatmeal cookies and more. And best of all, these treats are made from all-natural ingredients, and are preservative and trans fat-free. The bakeshop itself also takes kosher, sugar-free and gluten-free diets very seriously—a huge plus for folks with dietary restrictions.

 

Check out sweetsallys.com for more deets—but be prepared to drool over their delish-looking pics. Hmm…is it time for dessert yet?
 
 

BY BRITTANY TAYLOR ON 4/6/2012 12:00:00 AM

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Mod! Mod! Mod! I was wondering how many times a week is it okay to eat little bit of sweets? I was hearing that it was 2 times a week but I just wanted a clearer answer. And how much sweets should I eat?

Hey girl,

The amount of dessert and candy you should eat isn't set in stone, but if you're healthy it's okay to have a treat once in a while! You should talk to your doctor or a nutritionist to see how much sugar (and how often) is right for you.

Meghan D.

by torrie55 on 4/6/2012 10:41:47 PM

 
 

I have celiac, and I think Wegman's has a great spread of GF food. I think it's great that GF food is finally getting recognized.

by musicalchick1613 on 4/6/2012 10:16:25 PM

 
 

i have celiac (bad at spelling) and ive never heard of this place but i think stop and shop has a great selection of gf food

by coly33 on 4/6/2012 6:43:58 PM

 
 

My sister has celiac which is a disease where she can't eat gluten. Thanks for this so she can try it out!Smile

by mlink98 on 4/6/2012 2:08:24 PM

 
 



MODMODMODMODMODMOD!!!!!!!!
ok this isn't related to the article but I got my period last month and it was for the full 7 days and ended on march 3rd....but I haven't started my cycle yet. Is it normal to skip a period if you recently got it? thanks soo much in advance!

 

Hey! The first year it can be a little irregular. If you're concerned though, you should talk to your doctor Smile  


Helen S.

by ilikecakeandstuff on 4/6/2012 2:04:50 PM

 
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