More Friends = More Fun


Tweets !

AN HOUR AGO #QUIZ: Is your BGF crushing on you?

2 HOURS AGO #GIVEAWAY: 1 shopaholic splurges on all things tech, courtesy of a @Walmart gift card:

17 HOURS AGO #QUIZ: Where will you meet your next crush?


sponsored links

Love your legs with one ace move

Feelin’ a li’l ‘meh’ toward your gams this spring? Ditch the apathy and fall head over heels—literally! Add this one move to your exercise routine three times a week and you’ll see a difference in no time flat. Now on to nailing that surf’s up strut…


The inner-thigh drop


Lie on your back, and extend your legs straight in the air. Position your feet over the hips, and keep knees and ankles together. Contract your abs, and relax your arms by your sides.


Lower your left leg out to the side, keeping it straight. Go as low as you comfortably can while keeping your torso stable. If you feel any strain on your back, raise the open leg higher. Use your inner thigh muscles to bring the leg back up. Perform 10 times slowly, and then switch legs.


BY MARTICA HEANER ON 4/10/2012 3:38:00 PM


comments powered by Disqus
Always running out the door in the morning? Take the extra millisecond to put both backpack straps on your shoulders to prevent back injuries down the line.
What do you wear on your lips?


Thong underwear is bad for your health.

Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

Posts From Our Friends

sponsored links