10 reasons why Halloween is the absolute best holiday
I don't have a BF yet. Is something wrong with me?
How to fall in love with yourself
Exclusive: We've got your first behind-the-scenes look at "Written in the Stars"
October Boots 'n' Jackets Giveaway: Week 1 winners
We found the *perfect* sweater weather outfit
A polka dot mani you can actually DIY
GL's tasty tea guide is here to get you through fall
Sneak a peek at our awesome October/November issue starring Bea Miller!
GL's Exclusive Look at GMW's "Girl Meets World of Terror 2"
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
1 HOURS AGO Football flash tats? Um, yes please. Get 'em here: http://t.co/qPlT5N6D9f pic.twitter.com/f8MvGR3fcq
2 HOURS AGO Get your #exclusive BTS look at @DoveCameron+@ryanmccartan's #TheGirlandtheDreamcatcher #WRITTENINTHESTARS vid: http://t.co/tzOlNxq1oM
3 HOURS AGO #GIVEAWAY: 2 score @Kohls Jennifer Lopez studded ankle booties: http://t.co/2bq7zLQAF3
Check these out, too...
The inner-thigh drop
Lie on your back, and extend your legs straight in the air.
Position your feet over the hips, and keep knees and ankles together. Contract
your abs, and relax your arms by your sides.
Lower your left leg out to the side, keeping it straight. Go
as low as you comfortably can while keeping your torso stable. If you feel any
strain on your back, raise the open leg higher. Use your inner thigh muscles to
bring the leg back up. Perform 10 times slowly, and then switch legs.
» Wanna get fit fast? Sign up now to get our FREE health
& fitness newsletter every week!
» 30 days ‘til a spring break bod
» Banish PMS forever!
WIN BIG! Score an earth-lovin’ beauty booty basket from Bloom!
Want more ways to get
GL? Like us on
Facebook or follow us on Twitter!
BY MARTICA HEANER ON 4/10/2012 3:38:00 PM
POSTED IN workouts, lean leg workouts, bikini body workout, 30 days to a bikini bod
Tight, hip-hugging jeans are hazardous to your health.
*Win it!* It's our 2015 Teen Read Week giveaway!
What's better than a whole week dedicated to libraries, literature and the best books of the year? A *huge* giveaway of those books, just for GL girls! CLICK HERE for your chance to win it.