Stuck in a love triangle? Here's how to deal
Meet the four fab finalists for GL and Nickelodeon's Shake Tank competition!
This might be the best #TBT news we've heard
Understanding is an important part of friendship, Virgo...
Need some style inspo? Check out these teen fashion bloggers
The fatal flat iron mistake you've been making
What time should you *really* take a shower?
Sneak a peek at our August/September issue starring Dove Cameron!
GL's Exclusive Look at Sunday's Best Friends Whenever
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
2 HOURS AGO RT @barbizonmodels: Calling all #barbizonmodeling grads! @girlslifemag and #barbizon are searching for #rolemodel alumni… https://t.co/LBqULDj5fy
3 HOURS AGO #GIVEAWAY: 3 couch potatoes relax in a Shag plush beanbag from @Overstock: http://t.co/Q2OClFa0CZ
17 HOURS AGO Hey, #girlbosses! Check out these 8 secrets to building your biz. #StartYourBizMonth: http://t.co/wWQyRLMuUE pic.twitter.com/KYk1x60X34
Check these out, too...
The inner-thigh drop
Lie on your back, and extend your legs straight in the air.
Position your feet over the hips, and keep knees and ankles together. Contract
your abs, and relax your arms by your sides.
Lower your left leg out to the side, keeping it straight. Go
as low as you comfortably can while keeping your torso stable. If you feel any
strain on your back, raise the open leg higher. Use your inner thigh muscles to
bring the leg back up. Perform 10 times slowly, and then switch legs.
» Wanna get fit fast? Sign up now to get our FREE health
& fitness newsletter every week!
» 30 days ‘til a spring break bod
» Banish PMS forever!
WIN BIG! Score an earth-lovin’ beauty booty basket from Bloom!
Want more ways to get
GL? Like us on
Facebook or follow us on Twitter!
BY MARTICA HEANER ON 4/10/2012 3:38:00 PM
POSTED IN workouts, lean leg workouts, bikini body workout, 30 days to a bikini bod
It's okay to drink two or more energy drinks a day.
Fall in love with the *perfect* book for back-to-school
Want to start the year off right? Grab a copy of How to Say I Love You Out Loud, a gorgeous new novel about friends, family and fitting in.
CLICK HERE to find out more.