Fun ways to stay active this fall
What to do if you and your friend have the same crush
My boarding school roommate is driving me nuts
The 20 best teen books of all time
"Autumn" -- An original poem
Sleep easy: 5 tips to kick your night owl habits for good
Sweet treats: 6 good-enough-to-eat beauty products
Find the perf workout class with these tips
Give your guy's style a grade!
Chat with Peyton List (and win a signed issue) this Thursday!
Disney Channel's Make Your Mark: Mallory Kievman
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
2 HOURS AGO Favorite if you put off your homework until last minute on sunday! #Procrastinator #AndIllDoItAgain
2 HOURS AGO Got those first dance jitters? Don’t worry we have some smooth simple solutions for you!: http://t.co/yrkYkV5xCz
3 HOURS AGO #Quiz: What kind of makeover do you need? http://t.co/SD9NUX8K9h
Check these out, too...
The inner-thigh drop
Lie on your back, and extend your legs straight in the air.
Position your feet over the hips, and keep knees and ankles together. Contract
your abs, and relax your arms by your sides.
Lower your left leg out to the side, keeping it straight. Go
as low as you comfortably can while keeping your torso stable. If you feel any
strain on your back, raise the open leg higher. Use your inner thigh muscles to
bring the leg back up. Perform 10 times slowly, and then switch legs.
» Wanna get fit fast? Sign up now to get our FREE health
& fitness newsletter every week!
» 30 days ‘til a spring break bod
» Banish PMS forever!
WIN BIG! Score an earth-lovin’ beauty booty basket from Bloom!
Want more ways to get
GL? Like us on
Facebook or follow us on Twitter!
BY MARTICA HEANER ON 4/10/2012 3:38:00 PM
POSTED IN workouts, lean leg workouts, bikini body workout, 30 days to a bikini bod
I should weigh myself frequently so I can manage my diet accordingly.
Win fall faves...
Attention, fashionistas: It's our annual
Fab Fall Finds giveaway! CLICK HERE to check
out the gear...and enter to grab it for yourself!