This sweetie will make your heart swoon...
This teen is protesting her high school's yoga pants policy
Love these looks: MTV VMAs 2015
Understanding is an important part of friendship, Virgo...
Need some style inspo? Check out these teen fashion bloggers
4 common eyeliner mistakes and how to fix them
What time should you *really* take a shower?
Sneak a peek at our August/September issue starring Dove Cameron!
GL's Exclusive Look at Sunday's Best Friends Whenever
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
3 HOURS AGO QUIZ! How confident are you? http://t.co/DECUaJcD21 pic.twitter.com/qw1aemhvcv
4 HOURS AGO Wondering why things are feeling weird within your crew, Virgo? It's written in the stars: http://t.co/ka1pd6zf9N
5 HOURS AGO Still hungry? 11 ways to revamp your snacks and stay feeling full longer: http://t.co/VwUAMQaIcx pic.twitter.com/3o9p3Gawvb
Check these out, too...
The inner-thigh drop
Lie on your back, and extend your legs straight in the air.
Position your feet over the hips, and keep knees and ankles together. Contract
your abs, and relax your arms by your sides.
Lower your left leg out to the side, keeping it straight. Go
as low as you comfortably can while keeping your torso stable. If you feel any
strain on your back, raise the open leg higher. Use your inner thigh muscles to
bring the leg back up. Perform 10 times slowly, and then switch legs.
» Wanna get fit fast? Sign up now to get our FREE health
& fitness newsletter every week!
» 30 days ‘til a spring break bod
» Banish PMS forever!
WIN BIG! Score an earth-lovin’ beauty booty basket from Bloom!
Want more ways to get
GL? Like us on
Facebook or follow us on Twitter!
BY MARTICA HEANER ON 4/10/2012 3:38:00 PM
POSTED IN workouts, lean leg workouts, bikini body workout, 30 days to a bikini bod
A person should change their shampoo every six months because the hair will get used to it and does not get clean.
*Win* a trip to meet R5's Rydel Lynch!
Want to rock your life this year? Check out Rydel's new guide to fashion, fitness, friends, fun (and everything else!) and CLICK HERE for your chance to meet her.