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25 Comments | Add Yours

Miley Cyrus goes gluten free!

 

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Teen queen Miley Cyrus is plugging a new craze, the gluten free diet. But it’s not because she’s looking to drop a few pounds. Over the weekend, Miley tweeted that she is allergic to gluten (found in wheat, malt and barley) and lactose.

 

And while we’re betting she misses some gluten-containing meals (like a fast food cheeseburger—check out the pic below!), she’s been pretty upbeat since ‘fessing up. Udi’s baked goods are a new staple in her pantry, and she raves about the added bonuses of going gluten-free…
 

 
Are you interested in taking Miley's gluten-free challenge? CLICK HERE for more about the GF diet, and read on for a few tips to make it all week long:
 
- Focus on fiber to fill ya up instead of empty carbs found in bread products and processed munchies
- Diversify the grains you are eating. Think rice, corn and quinoa. Yum!
- When it comes to lunch, think beyond the sandwich. Salads are a tasty--and super healthy--option when topped with protein like grilled chicken or hard-boiled eggs.
- Cravings sweets? Look for recipes that naturally have little or no flour, and get baking. Brownies are an easy first step for GF bakers--just make sure to line your pan with parchment paper to prevent 'em from sticking!
 
 
Update: OK, girls, we took out the bad words Smile
 
 
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BY BRITTANY TAYLOR ON 4/10/2012 12:25:00 PM

POSTED IN Miley Cyrus, gluten-free recipes, health, nutrition

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25 Comments | Add Yours
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i am glad miley is getting her life back together even after the drug thing. oh and people think she is getting married

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by JJlove26 on 4/11/2012 1:53:49 PM

 
 

Wow. Are people really THAT sensitive to the word "crap"? And just because she used one swear word doesn't make her a bad rolemodel... She's better than half of the wannabe stars on tv right now. I'd rather look up to miley than a record label created fake "celebrity" Amanda P.

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by guitargirl7321 on 4/11/2012 12:18:46 PM

 
 

lol guys relax. omg, she said 2 'bad' words. i bet you've never heard any of those before. half the people you look up to swear, you just dont always hear it. its not that big of a deal soo get over it. shes still amazing and its good she's doing this glutenfree diet.

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by holliesuxx on 4/11/2012 9:03:03 AM

 
 

Miley Cyrus is by no means perfect, but that doesn't mean she's a horrible person, just like swearing doesn't make you a horrible person. She makes mistakes just like everyone else, and is by no means supposed to be a role model for anyone!

However, I do applaud her for taking control of her diet. I recently found out I'm lactose intolerant, and it's quickly becoming more severe, so I have to really cut back on what dairy I eat. It's not easy at all, and I've had to give up some of my favorite treats. (Like my peppermint mocha frappucino from Starbucks. I can't even get it with soy milk because I have a soy sensitivity, too. -.-) I can only imagine how horrible it would be to have to be on a gluten-free diet, though I know quite a few people who do it. (Lots of people homeschool for allergy-related reasons, and I'm homeschooled, so I've run into a lot of allergies) I love my bread and pasta, so it would be heartbreaking to no longer be able to eat them.

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by rockinlishy on 4/11/2012 2:02:12 AM

 
 

What a role model. I mean, seriously. Tong

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by future_artist on 4/10/2012 8:32:13 PM

 
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