More Friends = More Fun


Tweets !

8 HOURS AGO Yes, you CAN stop biting your nails. Here's how:

9 HOURS AGO What's better than boots? (Hint: Nothing):

10 HOURS AGO 5 reasons you should join theatre right now:


sponsored links

Miley Cyrus goes gluten free!

Teen queen Miley Cyrus is plugging a new craze, the gluten free diet. But it’s not because she’s looking to drop a few pounds. Over the weekend, Miley tweeted that she is allergic to gluten (found in wheat, malt and barley) and lactose.


And while we’re betting she misses some gluten-containing meals (like a fast food cheeseburger—check out the pic below!), she’s been pretty upbeat since ‘fessing up. Udi’s baked goods are a new staple in her pantry, and she raves about the added bonuses of going gluten-free…

Are you interested in taking Miley's gluten-free challenge? CLICK HERE for more about the GF diet, and read on for a few tips to make it all week long:
- Focus on fiber to fill ya up instead of empty carbs found in bread products and processed munchies
- Diversify the grains you are eating. Think rice, corn and quinoa. Yum!
- When it comes to lunch, think beyond the sandwich. Salads are a tasty--and super healthy--option when topped with protein like grilled chicken or hard-boiled eggs.
- Cravings sweets? Look for recipes that naturally have little or no flour, and get baking. Brownies are an easy first step for GF bakers--just make sure to line your pan with parchment paper to prevent 'em from sticking!
Update: OK, girls, we took out the bad words Smile

BY BRITTANY TAYLOR ON 4/10/2012 12:25:00 PM


comments powered by Disqus
If you oversleep, don’t miss out on breakfast. Spread some peanut butter and honey on whole-wheat toast. It’ll keep you energized until lunch!
Which school sport are you most likely to try out for?


Anti-bacterial soap kills way more germs.

*Win it!* It's our 2015 Teen Read Week giveaway!



What's better than a whole week dedicated to libraries, literature and the best books of the year? A *huge* giveaway of those books, just for GL girls! CLICK HERE for your chance to win it.

Posts From Our Friends

sponsored links