More Friends = More Fun


Tweets !

7 HOURS AGO Hey, West Coast! @rowblanchard + @parisberelc's #InvisibleSister on @DisneyChannel debuts in just 30mins! Who's watching? 👯👤✨💞

9 HOURS AGO Sip this! GL's tasty tea guide to get you through fall:

11 HOURS AGO Will you read the new gender-flipped #Twilight? Still can't get over it:


sponsored links

30 days to a bikini bod: booty buster

From shorts to bathing suits and back again, the summer months demand a good lookin’ caboose. Tone up your booty with this easy move. Add it to your workout routine four times a week and you’ll see results in no time. All you’ll need are a pair of hand weight. Don’t have ‘em? Try using cans of soup or water bottles.


Back lunge

Start by standing tall with your feet hip-width apart and toes pointing forward. Hold a dumbbell in each hand with your arms hanging at sides and abs contracted.


Step as far back as you comfortably can with your left foot, bending both knees so your right knee aligns over your right ankle and your left knee lowers toward the floor without touching it. Keep your left heel lifted. Return to standing position by squeezing your butt and pushing off of your left foot. Repeat, lunging back on the same leg 15 times slowly, then switch sides.

BY MARTICA HEANER ON 4/26/2012 12:00:00 AM


comments powered by Disqus
Blueberries, apples, grapes, raisins and blackberries are all high in antioxidants and make great snacks.
What style will you choose for your perf homecoming hair?


Girls should be checked for breast cancer routinely because they can get it just like older women.

What's *your* star quality?l



CLICK HERE to discover your star power...and snag a sneak peek at a sparkling new series!

Posts From Our Friends

sponsored links