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6 HOURS AGO The latest on @EmWatson's #HeForShe campaign: http://t.co/GWBdNMokHz

7 HOURS AGO Austin and Ally fans, ya need to read this: http://t.co/S2FA9WzZw0

 

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My boobs hurt! Is this normal?

 

 

Yep, it’s normal. Your boobs are a little sore when you press on them or run into something because they’re growing. Not fun, but definitely a fact of life through your tween and teen years. It’s absolutely nothing to worry about, but if it would make you feel better, your doc can check ya out and make sure you’re in tip-top shape.

 

For now, avoid doing the things that hurt when your breasts are extra-sensitive. Or, try wearing a bra with a little bit padding to give ya some cushioning. Sleeping on your back or side instead of your tummy could give ‘em some relief, too.
 
 

BY BRITTANY TAYLOR ON 4/27/2012 12:00:00 AM

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For a post-workout snack, try a slice of whole wheat toast with peanut butter. The protein in the PB will help repair the muscles you used while burning calories.
 
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A bath won't get you clean because you are soaking in your own dirt.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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