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HEALTH & FITNESS | YOUR BOD | BOOBS

My boobs hurt! Is this normal?

 
When something hits my boobs, it REALLY hurts. And when I press down on them, they feel hard! I’m almost 11. Is this normal?

 

Yep, it’s normal. Your boobs are a little sore when you press on them or run into something because they’re growing. Not fun, but definitely a fact of life through your tween and teen years. It’s absolutely nothing to worry about, but if it would make you feel better, your doc can check ya out and make sure you’re in tip-top shape.

 

For now, avoid doing the things that hurt when your breasts are extra-sensitive. Or, try wearing a bra with a little bit padding to give ya some cushioning. Sleeping on your back or side instead of your tummy could give ‘em some relief, too.
 
 

BY BRITTANY TAYLOR ON 4/27/2012 12:00:00 AM

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MOD !
Im 11 years old and i wear a size 32D in bras . It feels so uncomfortable to have boobs this big because of my age and because it sometimes attracts the wrong attention. I was wondering if you have any exercises that would help me burn off alot of fat and maybe they would shrink a little ? If not thats fine i just need something that will help me grow into my body . Also , most of my friends are very skinny i feel left out when their in their bikinis because im thicker then they are . My mom dosent allow me to wear shorts above the knees because of my booty . I feel like shes calling me fat when she says that even though i know its not true . I just feel insecure around my riends because i want a body like theirs . Any Advice or workouts ?




Hey girlie,

Unfortunately, unless you lost a HUGE amount of weight there's no guarantee you'll lose any fat from your chest area. The best way to feel better about yourself is to eat right, do something physical that gets you feeling fit (love dance, basketball, softball, jogging, biking, swimming? Whatever it is, it can help release endorphins and make you feel awesome!), and focus on the hobbies/passions that are the strongest for you. Doing what you love and realizing that you're good at a lot of things does wonders for your self-esteem! It makes you realize it's not just about our bodies - it's about what we set our minds to, what we can achieve, and how great we really are Smile And don't forget to check out this article, which can really help ya think about this sitch in the best and healthiest way <3 http://www.girlslife.com/post/2011/04/06/Stressed-by-my-big-chest.aspx
Lauren C.

by Killer_Beauty00 on 6/28/2012 4:35:17 PM

 
 



Modmodmod
Okay, I really don't know is this is normal, but my boobs itch, ALL the time. My sister told me that is a sign they're growing, but I'm not sure. Is that true?

 

hey! I'm not sure if that's true, I don't think I've ever heard that before. If it gets worse talk to a doctor but otherwise maybe a moisturizer would help.  


Helen S.

by Mustache_Obsessed on 6/25/2012 7:38:55 PM

 
 

i dont get it one is bigger then the other and the the bigger one is the one that is hurts and the other one does! im scared what does this mean

by popgirl79 on 6/24/2012 5:52:38 PM

 
 

I'm flat! Ha!

by Christiangal345 on 6/21/2012 6:18:24 PM

 
 



MOD MOD MOD
I have a weird question... do I have to wear a bra under a cami? I've heard people say something about camis having "hidden support", so does that just mean the ones with the little elastic band in them? I'm a bit confused.




Hey girlie,

Not a weird question at all! It depends on your chest and the shirt. Some shirts are "bra tops" (where they'll have that elastic band or maybe even cups for support) and you should be just fine without a bra, but sometimes you'll need one because the elastic band isn't enough. The best thing to do is try on the cami before you buy it! That way, you can tell what type of coverage it offers and if you'll need a bra to go with it Smile
Lauren C.

by xforevereternal on 6/7/2012 11:33:45 PM

 
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