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My boobs hurt! Is this normal?

 

 

Yep, it’s normal. Your boobs are a little sore when you press on them or run into something because they’re growing. Not fun, but definitely a fact of life through your tween and teen years. It’s absolutely nothing to worry about, but if it would make you feel better, your doc can check ya out and make sure you’re in tip-top shape.

 

For now, avoid doing the things that hurt when your breasts are extra-sensitive. Or, try wearing a bra with a little bit padding to give ya some cushioning. Sleeping on your back or side instead of your tummy could give ‘em some relief, too.
 
 

BY BRITTANY TAYLOR ON 4/27/2012 12:00:00 AM

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If you have a habit of eating a “grab-and-go” breakfast, make sure you choose one that's high in protein, like swapping butter for almond butter on your toast.
 

 

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Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

Come see what girls are saying about Echo!

 

 

 

Listen up, bookworm babes. Loved Esperanza Rising by Pam Muñoz Ryan? Check out her newest novel, Echo, in our second-ever book club! We're talking music, magic and more all month. CLICK HERE to check it out.  

 
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