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Tweets !

1 HOURS AGO Pulled a muscle? Get some relief with these five fixes: http://t.co/a7RMrageuE pic.twitter.com/nx34ELV1nu

2 HOURS AGO #QUIZ: Can you crack the crush code? http://t.co/VNdDqAOtLA pic.twitter.com/plO4Zmc5st

3 HOURS AGO Can't find the right sports bra? We've got you covered (literally!): http://t.co/owcyqNuhEu pic.twitter.com/UxRSsArlx7

 

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Score a bikini bod--fast! Chat live with a celeb trainer on FB

 
Hello, bikini bod
Ilyse has worked with celebrities like Rihanna throughout her career as a trainer and choreographer. Now she's takin' you to booty camp! Log on to facebook.com/girlslife at 6 p.m. EST on Thursday, May 10, to snag Ilyse's secrets for six-pack abs, totally toned thighs and major bikini confidence.
 
Download a sweat sesh
Want a plan you can stick to? During the chat, Ilyse will be unveiling an exclusive workout you can download for free!
 
WIN IT! Score 6 months of personal training with a pro
Post a pic of you and your mom on GL's Facebook page and tell us how you're gonna get movin' this summer. Riding your bike around the block every day? Splashing through the lap lane at a local pool? Share your summer workout plans--and a fave snap--for a chance to win a 6-month membership to FitOrbit.com.
 
Join the chat
Head to our Facebook page (CLICK HERE!) on Thursday, May 10 at 6 p.m EST. We'll create a special bikini bod chat post. All you have to do is log on and leave a comment on our post with your get fit fast questions.
 
Can't make it? Pretweet your questions to @girlslifemag and we'll ask 'em for you! Just tag them with #GLBikiniBodChat.
 
 
 
 

 
 
 
 
 
 

BY GL ON 5/4/2012 6:02:00 PM

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A quick walk around the block is a great way to burn a couple of extra calories, get some fresh air and de-stress. Put on your favorite tune and walk your cares away.
 
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Chocolate is good for you.

Sometimes, it's what's Never Said that matters most...

 

Twin sisters Annie and Sarah couldn't be more different. But when Annie reveals a terrible secret, Sarah may be the only one who can help.

CLICK HERE to find out what happens when the silence is broken in Never Said, a touching new novel from Carol Lynch Williams.  

 
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