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Tweets !

7 HOURS AGO The Vamps just started a war with Fifth Harmony: http://t.co/6djSXGGqpA

10 HOURS AGO Exciting new for @ShawnMendes fans: http://t.co/o8tNHMmSBX

11 HOURS AGO .@Meghan_Trainor covered @5SOS's "Don't Stop," and it was amazing: http://t.co/BwuteeHODC

 

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Score a bikini bod--fast! Chat live with a celeb trainer on FB

 
Hello, bikini bod
Ilyse has worked with celebrities like Rihanna throughout her career as a trainer and choreographer. Now she's takin' you to booty camp! Log on to facebook.com/girlslife at 6 p.m. EST on Thursday, May 10, to snag Ilyse's secrets for six-pack abs, totally toned thighs and major bikini confidence.
 
Download a sweat sesh
Want a plan you can stick to? During the chat, Ilyse will be unveiling an exclusive workout you can download for free!
 
WIN IT! Score 6 months of personal training with a pro
Post a pic of you and your mom on GL's Facebook page and tell us how you're gonna get movin' this summer. Riding your bike around the block every day? Splashing through the lap lane at a local pool? Share your summer workout plans--and a fave snap--for a chance to win a 6-month membership to FitOrbit.com.
 
Join the chat
Head to our Facebook page (CLICK HERE!) on Thursday, May 10 at 6 p.m EST. We'll create a special bikini bod chat post. All you have to do is log on and leave a comment on our post with your get fit fast questions.
 
Can't make it? Pretweet your questions to @girlslifemag and we'll ask 'em for you! Just tag them with #GLBikiniBodChat.
 
 
 
 

 
 
 
 
 
 

BY GL ON 5/4/2012 6:02:00 PM

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Stay hydrated! When exercising, drink lotsa water while working out to replenish the fluid you lost while sweatin’ it up.
 
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A dog’s mouth is cleaner than a human’s.

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