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HEALTH & FITNESS | WORKOUTS

12 Comments | Add Yours

7 ways to get active with Mom

 

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  • 8 songs that remind us of Mom
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  • 25 things to do before school lets out
There’s no greater motivation for your next sweat sesh than hittin’ the gym (the pool, the courts or the trails) with your biggest fan: Mom. She’s always there to cheer ya on—and bring the competition when you need help gettin’ your head in the game. Get fit this spring with mother dearest by your side. We’re showing you how…

 

Take a class

So a local gym is starting a new yoga class and your besties are bailin’ on ya? Enlist Mom for a mother-daughter workout. It’ll force you to spend scheduled time together instead of catching a few minutes between school, work and all of your activities.

Perf prezzie: A certificate for a block of classes plus a new yoga mat

 

Walk around the block

It’s cheap—ahem, free—easy and totally impromptu. Get in the habit of taking a load off while pounding the pavement after dinner. Now that Mr. Sun is hanging around later in the evenings, you won’t even have to brave the dark.

Perf prezzie: A book of IOUs…including one to clean up after your pooch!

 

Hit the net

Put up a net in your backyard and get goofy. Whether you’re working on your volleyball serve or whacking the heck out of a badminton birdie, we bet you’ll be laughing in no time flat.

Perf prezzie: DIY t-shirts with adorable nicknames (and numbers) on the back

 

Dance class

You might think it’s totally embarrassing, but we bet your mom can cut a rug with the best of them. Suggest a one-on-one dance session so you can steal her moves. We’re betting her ballroom know-how will come in handy when it’s time to dance with your dude.

Perf prezzie: Movie night with classics like Dirty Dancing and Step It Up. Yes!

 

Duke it out

It’s time to bust out the video games and see who’s gonna be crowned Wii Champ. From Just Dance to Wii Fit and Mario, anything goes. Don’t go easy on her—we bet Mom’s got some serious game.

Perf prezzie: A game—video, board, card or otherwise—that suits her interests…and a promise to play whenever she wants

 

Get competitive

Stage a mini-Olympics of your own with a slew of silly games, from HORSE to hoola-hooping to hop scotch. The more the merrier, so invite your buds and their moms, too, or get your sibs in on the fun.

Perf prezzie: A mother-daughter journal or scrapbook, so you can keep track of high scores…and the memories that go along with them

 

Take to the courts

Racquet sports big in your fam? Book some court time with your mama. Ask her for tips on how to snag a killer backhand, and when it comes to family fun, nab her as your doubles partner before your bro calls dibs!

Perf prezzie: A cute new cap or personalized racquet cover
 
 

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BY BRITTANY TAYLOR ON 5/8/2012 6:29:00 PM

POSTED IN workouts, mother's day, get outside, spring fun

< PREVIOUS   NEXT >   

123NextShow All
12 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 

I need help to lose belly fat that shouldnt be there Im not that big and Imalmost 14. I need help, what is a workout to help lose belly fat?

report

by armygirlnat101 on 5/21/2012 3:26:32 PM

 
 

MODMODMOD okay so my gr.8 grad is coming up and I really want to look nice so I just want to have skinner legs. Can you help me?

Hey girl,

Here are a couple leg workouts from our fitness channel, but we've got tons more where that came from! http://www.girlslife.com/post/2012/05/14/13-ways-to-tone-up-this-summer.aspx http://www.girlslife.com/post/2012/04/10/Love-your-legs-with-one-ace-move.aspx

Meghan D.

report

by mojobelle98 on 5/19/2012 9:35:17 AM

 
 

MODMODMOD my comments arent posting!!!!

Hey girl,

When you post a comment, we have to answer and approve it before it goes live, but we're working to answer your questions as fast as we can!

Meghan D.

report

by WhoAmI? on 5/12/2012 11:43:19 AM

 
 

MOD! whenever i do a partial sit up, there literally this BALL of fat on my stomach. on a side profile, my stomach reallllyyyy stick out! other than this im really skinny, it seems like all my food goes straight to my stomach! how do i get a flat stomach in a few weeks? (mayb around a month and a half or so)


 Hey girl,


Our fitness channel has tons of great ab workouts! Here are a few links: http://www.girlslife.com/post/2011/06/10/Get-rock-solid-abs-by-July-4th.aspx http://www.girlslife.com/post/2012/03/19/Make-your-crunches-do-double-duty.aspx

Meghan D.

report

by WhoAmI? on 5/12/2012 11:28:04 AM

 
 

I got my mom a homemade necklace that has little trinkets on it that I've collected through out the years that remind me of her. I tied it off with a sweet poem and I'm good to go!

report

by DaNcInGQu33N9812 on 5/11/2012 9:57:50 PM

 
123NextShow All
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