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Stay cool and win big!

Summer heat’s got ya thirsty in a major way? Sip on this sleek CamelBak Groove Insulated water bottle.  Not only will your water stay cold, but there’s a filter built right into the straw, meaning tap water turns into fresh H2O instantly. Plus, it’s spill-proof, so you don’t have to worry about water leaking inside your bag. Brilliant!
Wanna win? Ten lucky readers will score their own water bottle. Better enter fast! This contest ends July 1, 2012. CLICK HERE to enter now!

BY GL ON 5/11/2012 12:00:00 AM

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Coconut water or chocolate milk after a hard workout are great choices to help rebuild muscle. 
Happy Thanksgiving! What is one wish you are making on that wonderful wishbone this year?


Muscle weighs more than fat, so that’s why you gain weight instead of losing it when you workout regularly.

Dazzle this season with decorations from Duck Tape!



'Tis the season for holiday crafting—and these are seriously cute! CLICK HERE to get the how-to for our five festive favorites.

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