Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

AN HOUR AGO #TrendAlert! Tortoise shell highlights just became EVERYTHING: http://t.co/FdRbZEPqiY

4 HOURS AGO Join GL's new book club! We're reading @Scholastic's Echo: http://t.co/ssPp4F2UbL

4 HOURS AGO RT @DoveCameron: got to Santa Monica for my @girlslifemag photoshoot a little early: kicked off my shoes, walked along… https://t.co/wYsYwOMo9G

 

sponsored links

Blueberries are blue ribbon-winning brain food

Scientists at the U.S. Department of Agriculture’s Human Nutrition Research Center on Aging in Boston have found out that blueberries contain high levels of polyphenolics. Polyphenolics are special natural compounds that have very strong antioxidant and anti-inflammatory effects. While blueberries are awesome for you to nibble right now, get this: Scientists are discovering that they can assist in slowing down aging processes, too.
 

Eat up!

Consuming blueberries is linked to lower risks of age-associated decline in brain function. Eating berries may activate the brain's natural housekeeper for healthy aging—and keep ya sharp when finals come around this year, too!

 

BY TINA RUGGIERO, M.S., R.D., L.D. ON 5/14/2012 3:27:00 PM

POSTED IN , , , , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
X
Make a point this month to eat the correct portion amount. This will help you shed those extra pounds by having your body getting used to the healthy, new portion size. You will find yourself eating less than you did before! 
 
Have you ever acted clueless just to get a boys attention?


 
 

Guys are way gassier than girls.

Come see what girls are saying about Echo!

 

 

 

Listen up, bookworm babes. Loved Esperanza Rising by Pam Muñoz Ryan? Check out her newest novel, Echo, in our second-ever book club! We're talking music, magic and more all month. CLICK HERE to check it out.  

 
Posts From Our Friends

sponsored links