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HEALTH & FITNESS | YOUR BOD | EVERYTHING ELSE

The secret to looking good and feeling great this summer

 
I’m only 12, so my mom thinks the idea of me working out is silly. I know I’m not fat or anything, but I do want to look good in my swimsuit this summer. Whenever I mention weight, my mom freaks out and says I shouldn’t be worrying about things like that at my age. I don’t want to make her mad, but is there anything I can do?

 

Your mom’s right, babe. As long as you’re healthy, you shouldn’t be worrying about having a killer bod. That being said, it’s hard to avoid judging ourselves, especially when we’re baring so much skin come summertime.

 

The best way to look good and to feel great all year round is to lead an active lifestyle. For some sweeties, that means playing a sport or two or three. For others, it means going to dance class. For others, it means riding their bike everywhere or playing with friends in the park or busting a move thanks to Just Dance 3.

 

Don’t think about it in terms of working out or having a flat tummy. Use your body to it’s fullest potential—exercising, competing and having a blast with your buds—and take pride in the way it looks and what it’s able to do for you.

 

Wanna know one more secret? When it’s time to shimmy into that swimsuit and step out in the sand, no one’s gonna be looking at your tummy. They’ll be noticing your gorgeous smile as you race your sweeties to the surf, or your confident posture as you stake out a spot for your towel. Own the way you look and rock it, girl. And always, always be proud of Y-O-U.
 
 

BY BRITTANY TAYLOR ON 5/16/2012 12:00:00 AM

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Hey I need help I have been having discharge for over a year and still havent gotten my period . Im really worried . I NEED HELP DOES ANYONE KNOW WHAT HAPPENING PLEASE HELP
~ worried

by kstar759 on 7/13/2012 6:05:11 PM

 
 

MOD MOD MOD
Please help me with this when i laugh really hard I snort sometimes and it makes me look really weird what should I do?............also I have been having discharge for about six months hair down south and boobs do I need to be prepared for my period ...........please answer

Hey girl,

I can't predict when your period comes, so you might want to ask a doc if you're not sure! And as for your laugh, I'm sure it's fine! It's unique, and other people probably appreciate that Smile

Meghan D.

by maggie2000 on 6/22/2012 10:39:29 PM

 
 

Hey Effervescent, yeah all that sounds like fun.google some face masks recipes. They usually include stuff like sugar, milk and honey. So it shouldn't be hard to make. You could put nail polish, makeup, and jewelry in their gift bags along with gift cards. Hope this helps! Xoxo



Hey, miss moderator!
I want to host a slumber party with a spa theme for my girls. I'm planning on having stations for different spa treatments. Such as manicures, pedicures, facials, massages, foot soaks, hair styling, and doing their makeup. Does that sound good? Also, I don't know what sort of facials I should make that have ingredients that you can find in your kitchen. I was also thinking about giving my friends party favors in pretty bags before they left in the morning, but I don't know what I should put in them! Help? Lynae P.

by Effervescent on 5/26/2012 2:37:33 PM

 
 

Hey Olympians, there's nothing you can naturally do to reduce the size of your breasts. You can wear clothing to lessen the appearance of them. Like bigger shirts, and crew neck tees versus low cut ones. For a bathing suit, try wearing a one piece or a tankini. And I'm not sure why you're comments don't post. Let me know if you have anymore questions girl! Xoxo



MOD MOD MOD!! Im really thin but I have a big chest is there any possible way to make it smaller without surgery???? Im really insecure about it and im dont like the way any bathing suit looks on me please help!!! Oh and my mods never show up why is that?? Lynae P.

by olympians on 5/26/2012 1:23:30 PM

 
 

i am 12 turning 13 soon and i am 5'4 and weigh 105! my mom says i need to gain weight but i am not that skinn. i am playing 2 sports right now and 1 in the summer. i want a nice look for the summer when i go swimming and i dont know how to! i dont really have any curves and i really want them so is there any way to get them??

Hey girl,

While you can't gain curves, you can always fake them by wearing a waist belt over dresses and tops. If your mom thinks you need to gain weight, visit a doctor or nutritionist to see what they say about your weight and healthy ways to get fat if they think you need it.

Meghan D.

by kendall4003930 on 5/25/2012 11:29:34 PM

 
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