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HEALTH & FITNESS | RECIPES

Strawberry-watermelon frozen fruit pops

 
Who says a holiday weekend has to be loaded with bad-news food? Try this healthy frozen treat this Memorial Day!
 

Ingredients:

1 8-oz container of lemon nonfat yogurt

2 cups cubed, seeded watermelon

1 pint fresh strawberries, cleaned and hulled

1 medium banana, peeled and sliced
 

Directions:

In blender or food processor, process yogurt, watermelon, strawberries and banana until smooth and frothy. Pour into small paper cups. Freeze, inserting popsicle sticks or plastic spoons when mixture is partially frozen. Freeze until firm, gently remove paper cup molds and enjoy!
 
For a patriotic dessert, add fresh blueberries and banana slices to the fruit mixture before your freeze it.
 
Just want a shake? Just stop after you blend the fruit and yogurt and drink up!
 
For more delicious watermelon recipes, check out watermelon.org.
 
 

BY GL ON 5/22/2012 3:06:00 PM

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by Taylorbb77 on 5/23/2012 3:12:51 PM

 
 

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by rockchik333 on 5/23/2012 7:03:47 AM

 
 

Seems like a delicious, frozen, juicy watermelon recipe, perfect for a summer filled with fresh, crisp air and glittering sunshine!!!

by Sarah510 on 5/22/2012 4:31:44 PM

 
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