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HEALTH & FITNESS | EAT RIGHT

11 Comments | Add Yours

Wanna ace your finals? Feast on fish

 

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  • Could you deal with an all-veg cafeteria menu?
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With finals just around the corner, we’re jumping on anything and everything that can edge us toward an A. Who knew that takin’ a dietary leap and adding fishies to our fave meals could be just the trick we’re lookin’ for?
 
A new study out this year showed that people with low amounts of fish-based omega-3s in their blood has smaller brain volume and poorer performance in tests of visual memory, abstract thinking and planning and carrying out tasks, than someone with higher DHA levels. Adding fish like salmon, rainbow trout and tuna to your diet will help keep ya on track to amazing grades…and a healthy bod, to boot!
 
 

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BY GL ON 5/25/2012 12:00:00 AM

POSTED IN eating, healthy eating 101, ace final exams

< PREVIOUS   NEXT >   

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11 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 

YAY. im having fish tonight (and turkey burgers in case anyone was wondering) haha Smile

report

by kaylablaze33098 on 6/9/2012 8:04:20 PM

 
 

But yuck i hate fish. Im not very smart in school either so i guess that explains it! If only there was a way to over power the taste good, unlike soysauce, tartersauc. Yuc!

report

by cutieangel606 on 6/3/2012 5:09:45 AM

 
 

Hey liliesandroses, aw I'm sorry everything is going bad right now. But just think sometimes things have to get bad before they get really good. What I've found is that thinking positive leads to positive outcomes. It may not happen overnight but the better you begin to feel about yourself and your situation the better things will get. Just imagine yourself doing a good job on your tests, and if you really believe you will do good you will. Hope this helps! Xoxo



MOD MOD MOD
How do i deal with a lot of pressure and stress? A few days ago i got bad news i did bad on my math test, social studies test and presantation, science test, and i know i did bad on my french test. I am a straight a student so anything below an A or A- freaks me out.I also know i didn't get a sports award and my best friend did. I am really nervous because we have standerdised tests next week. Usually sports help me deal with all of this but i broke my foot by running in the rain and now i dont no what to do. I am feeling so much stress and i cryed last night because of this. every time i think of my french test it makes me cranky. My parents are getting mad because they day i'm being rude. What should i do? Lynae P.

report

by liliesandroses on 5/26/2012 2:32:06 PM

 
 

MOD MOD MOD MOD
I might be starting public school soon and I'm kinda worried. I've been home schooled my entire life and I'm wondering it there's anything that will help me calm down and get prepared.

Hey girl,

Here's an article about switching to public school that has some great info http://www.girlslife.com/post/2011/08/04/The-New-Girl-Code-Going-from-private-to-public.aspx and this tag has tons of other articles about new schools. Good luck! http://www.girlslife.com/tag/new-school.aspx

Meghan D.

report

by 1corinthiansgurl on 5/25/2012 9:49:03 PM

 
 

Hola Chicas! Join my Lana Del Rey Fans club! If you loooove Lana Del Rey... this is the club for u! Here we will talk about our favorite songs by her, how her fashion has impacted us, and how cool she is!

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by artistchic99 on 5/25/2012 5:49:02 PM

 
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