9 spring-y things to enjoy way past break
Ask Cliff: What do boys actually like doing on dates?
13-year-old girl named the best rock climber in the world
Exclusive: A Girl Like Her's Hunter King dishes on the new movie, the problem with bullying and how to stop it
March Spectacular Shoe Giveaway: Week 4 winners
The only spring sandal you'll want to wear this season
Trend alert! These gorgeous highlights will have you sprinting to the salon
7 ways to feel better when you have your period
Share your thoughts on our April/May 2015 music issue! What did YOU love?
Nfinity Champions League 2: The Biggest Night in Cheerleading
More Friends = More Fun
CREATE A PROFILE
GL Tweets !
8 HOURS AGO You're invited! Don't miss #GLrockyourlife in Baltimore on April 17 🙌 cc:@InternQueennpic.twitter.com/2sW2jEfnsll
10 HOURS AGO #QUIZ — what kind of friend are you? http://t.co/88Ewz73zdB
13 HOURS AGO Ouch! Could all that texting seriously harm ya? http://t.co/zsfm6dak7K
Check these out, too...
Forbes.com reports that an experiment conducted by UCLA
scientists showed that giving rats a fructose solution in place of regular
drinking water were much slower at completing a maze than mice that didn’t
consume the fructose. The fructose interfered with the brain cells’ ability to
“talk” to one another, meaning that they couldn’t think quickly or clearly.
HFCS could cause your memory and
recall abilities to tank, too, just like the rats’. Yikes!
But there is good
news. The scientists also gave one group of rats a diet rich on omega-3 fatty
acids. These rats found their way through the maze quickly. The researchers
have also concluded that an omega-3-heavy diet can counteract the mind-numbing
effects of a diet high in HFCS.
Your best bet for pre-finals food? Cut out the highly
processed, packaged goodies and munch on all-natural sweets instead, like fresh
Love this post? You’ll heart
» Get fit in time
for swimsuit season! Sign up now for our free weekly Get Fit Fast newsletter
» 100 fitness tips to live by
» What is going on down there?! Our latest body Q&As
WIN BIG! Score a sizzlin'
summer wardrobe from Mambo Australia
Want more ways to get GL?
Like us on Facebook
or follow us on Twitter,
BY BRITTANY TAYLOR ON 5/29/2012 5:56:00 PM
POSTED IN healthy eating 101, how to cut out junk food, nutrition, ace final exams
I should weigh myself frequently so I can manage my diet accordingly.
*Shine* this season with the Fresh Spring Picks giveaway
Have your best spring yet with our amazing bounty of books and beauty products.
CLICK HERE for your chance to win it!