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Health Tip of the Day

Kick off the day with some metabolism-boosting fruits, like grapefruit, blueberries and bananas. You’re working your body without even breaking a sweat!

BY GL ON 6/7/2012 12:00:00 AM

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If you have a habit of eating a “grab-and-go” breakfast, make sure you choose one that's high in protein, like swapping butter for almond butter on your toast.
 
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Tight, hip-hugging jeans are hazardous to your health.

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