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BY TESS MORAN ON 6/14/2012 12:00:00 AM
POSTED IN running workout, we tried it, workouts, favorite ab workouts, best-ever arm workouts, your best booty workouts, lean leg workouts, circuit workouts, bikini body workout
by musicgurl111 on 6/23/2012 12:58:41 AM
by lovemoomoo111 on 6/21/2012 8:15:32 PM
Hey danerka, no there's nothing I can think of. One thing that might help you is to change your attitude towards food. The brain is very powerful and whatever you believe comes true. So instead of thinking about how food makes you gain weight, look at food as just providing energy to your body. Tell yourself you have a fast metabolism until you believe it. Hope the helps! Xoxo
Why can't we post our weight?
And, do you know of any easy tricks(a certain food, exercise, etc...) that quicken your metabolism? Because, mine is really(!!!) slow.
Thanx! Lynae P.
by Danerka on 6/19/2012 5:53:08 PM
I have a question. Is there a way to get a high metabolism? I would really like mine to be better.
by anirtaK on 6/19/2012 5:19:46 PM
i dont get this part, This time, sprint as hard as you can to the end and do 5 more push-ups. You will keep repeating the circuit until you have done a total of 6 sprints: first 80 percent, then 90 percent, then four at 100 percent. After each, you will alternate doing leg lifts and push ups. If you can, after the last interval, sprint in instead of jogging to give yourself a final challenge, what does this mean? also can i do it in my back yard? it feels weird out in front...
by popgirl79 on 6/17/2012 10:18:26 PM
Flavor: Get the perfect mix of fresh fruit and creamy cake with this delish gloss.
Fab Fact: First introduced in 1999, this fave flave was brought back in 2010 by popular demand.
Diet soda can make you fat.
Win like Gabrielle Douglas!
Get a bikini bod!