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HEALTH & FITNESS | YOUR BOD | SKIN

30 Comments | Add Yours

Don't forget! 5 spots ya might miss when puttin' on sunscreen

 

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Applying sunblock can take up lotsa precious outside time, and it’s tempting to just slap some on, grab your shades, and go. There are a few tricky spots that’ll come back to haunt (or hurt or itch) you later, though.

 

El Sol Isn’t for the Soles of Your Feet

Walking around, you never even see these babies, but remember when you’re laying on your stomach to tan that your back isn’t the only part you’re showin’. If you end up burning your feet, you won’t be heading out to meet the gals for a night on the town any time soon. Since wiping your hands all over the bottom of your feet is kinda gross, try a spray that’ll keep your soles safe and your hands germ-free.

 
 

Neutrogena Ultimate Sport™ Sunblock Spray SPF 100+, $11, neutrogena.com

 

Partburn—yowtch!

That white, flaky stuff in your hair over the summer is prob not dandruff – have you checked to see what color the part in your hair is? Chances are, it’s red. If you’re not into hats, make sure you’re gettin’ some invisible protection for between your lovely locks. Check out Sundition for a scalp saver that won’t get ya greasy or leave you smelling sicky-sweet for the day.

 

Sundition Scalp Sunscreen SPF 15 Fragrance Free 6oz. Bottle, $20, sundition.com

 

Reverse Shorts Tan

You’re out by the pool and you think Man, I gotta get rid of this shorts tan. The fastest way is to skip the sunscreen on the blinding white tops of your thighs, right? Wrong. It looks a little silly when you’re in a bikini and you take your shorts off to show another pair of red ones underneath. Try a light sunscreen that doesn’t feel sticky but that won’t wash off when you go for a dip in the pool.

 

Neutrogena Ultra Sheer Dry-Touch Sunblock SPF 85, $11, neutrogena.com


Sounding Out Sunburn

Usually your hair covers your ears, so you’d think you could skip on the sunblock. Swimming can leave you with some pretty crazy ‘dos sometimes, though, that’ll do worse for your ears than just making them look big. Best to keep from cringing every time you pop on some shades. Just keep a sunscreen roller in your purse for those days when you’re strollin’ in the sun with your chicas or picnicking with your BF.

 

Ulta Sun Faces Hypoallergenic Sunscreen Roller SPF 55, $10, ulta.com

 

Red Eye

Putting on makeup can get kinda tricky when it hurts to touch your skin, so watch out for the area between your eyes and your ‘brows. You prob don’t wanna be wearing red eye shadow for the rest of the summer. Try a sunscreen stick that is fragrance- and oil-free, so it won’t sting your eyes.

 

Clinique Sun SPF 45 Targeted Protection Stick, $19, macys.com

 

 

Which brand or type of sunscreen keeps you smilin’ through the rays, babes?
 
 

Love this post? You’ll heart these, too!

» Get fit in time for swimsuit season! Sign up now for our free weekly Get Fit Fast newsletter

» 100 fitness tips to live by

» What is going on down there?! Our latest body Q&As

 

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BY CARRIE RUPPERT ON 6/15/2012 3:00:00 PM

POSTED IN skin problems, sensitive skin, how to, tips, summer

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MODMODMODMODMOD ! I breakout on my face and back really easily so I'm super religious about doing my facial cleansing twice a day, just like it says. I have pretty bad back acne and I haven't been able to wear some of my favorite clothes because they had a big opening to the back and I feel really insecure about it. I've been using my face cleansing stuff on my back because my mom thinks that using the stuff made for back acne is supposed to be for super serious acne even though that's basically what I have. Is there anything I can do to stop it? Thanks

 

Unfortunately its going to take come time to work. So give it time and keep up on the treatments. It will continue to get better slowly. I have been struggling with acne for a while so it's definitely something you gotta continue to work on. Good luck hon! xoxo kerra


Kerra S.

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by kenzi143 on 6/16/2012 9:18:47 PM

 
 

For all of you who don't put on sunscreen, I want you to consider this. Most people were unaware of the affect that UV rays can have on your body before the 2000s. MY mom, grandpa, and several of my aunts and uncles now have skin cancer. You probably don't know what it is like to watch your family members have to pay for their past decisions. The worst part is that if one of their doctors makes a mistake, they could pay with their life. It is the most awful feeling ever. I am crying writing this but I want this to be a warning. Please put on sunscreen because the sight of your family in the hospital is an image that never, ever leaves you.

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by sprinklz28 on 6/16/2012 3:40:41 PM

 
 

Hey transform2314, maybe if you explain to her how embarrassed you will be with hairy armpits in a swimsuit he will understand. You could also explain to her all the benefits of shaving. Removing excessive amounts of hair keeps bacteria from getting trapped into your skin, and gives your skin a chance to breathe. Hope this helps! Xoxo





MOD MOD MOD
HELP! My mom won't let me shave my armpits and I'm going swimming tomorrow. I can't convince her so what do I do now? Lynae P.

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by transform2314 on 6/16/2012 3:13:03 PM

 
 

Store brand sunscreen. It's less expensive and has more quality. I use SPF 30 & 50.

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by lavlo on 6/16/2012 2:06:18 PM

 
 

I usually use two types of sunscreen in the summer. Aveeno (oil-free) made especially for the face prevents acne and provides SPF 100. It's great because it isn't chunky or greasy and it works well! Smile

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by thumperella14 on 6/16/2012 9:18:57 AM

 
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