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HEALTH & FITNESS | YOUR BOD | EVERYTHING ELSE

57 Comments | Add Yours

Big day body emergencies--and how to deal

 

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  • Does it hurt when you first get your period?
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Today’s the day, the big one—the Fourth of July cookout, your BFF’s pool party, your first date with the hot guy at the beach. You are all decked out, you’ve been psyched for weeks, when, wouldn’t you know it, disaster strikes. Here’s how to deal when pretty much the most embarrassing body-related bombshell threatens to ruin your Big Night Out.

 

 

Aunt Flo along for the ride

It’s like your period is just waiting for you to pull on those white shorts, right? Well, however true it feels, that doesn’t mean getting your period when you’re lookin’ white hot has to ruin your day. When you wake up in the a.m., close your eyes and think about how you’re feeling. Are you sore? More tired than you should be? Crampy? More moody and reactive to trivial things? Craving junk food? These are all signs that your period is on your way. Be prepared: Toss a panty liner, a tampon and a Tide To Go pen in your purse. If you’re super anxious, slide a liner in your undies and make pit stops every few hours to assess the situation.

 

What’s white ‘n’ red ‘n’ blushin’ all over?

Three guesses and the first two don’t count: That’d be you with your period. Sigh. This one falls under the header of stuff happens. Instead of freaking out or worrying that you’ve totally ruined everything, focus on fixing yourself up and recovering. If you’re at someone’s house, find a girl or woman who lives there and can help, tell her the sitch and go get cleaned up. If you need fresh undies, borrow a pair. Swap your bottoms or take ‘em off in the bathroom and clean ‘em up with a little soap and hot water (not cold!) or a Tide pen. No assistance? Get through the night by stuffing your undies with toilet paper, tissues or paper towels (or that panty liner you’ve stashed in your bag…). Deep breath. Everything’s OK.

 

Ugh, no, not B.O.!

You swear you put on deodorant this morning, but for how ripe you smell come 3 p.m., it doesn’t seem to make a different. If you know you’ve got B.O. issues, toss a mini deodorant stick (like a travel-sized one from a drugstore) in your purse, backpack or practice bag. Out of Speedstick? Hit the bathroom every so often and wipe your pits with a wet paper towel. And in the meantime, pretend you can’t smell a thing and focus on having fun.

 

Hello, 911? It’s a shave-mergency

You’re hanging with your buds when everyone decides they wanna go swimming. But you? Um. You haven’t shaved in a week. Hello, hairy legs!  Roll your eyes, borrow a suit and a make a joke out of how long it’s been since you picked up a razor. Trust us, everyone’s done it and no one, least of all your friends, really care what your legs look like. Don’t be tempted to do a quick dry shave; you’ll end up with a bunch of itchy stubble that’ll be way more noticeable than your prickly patches. And if it really, really bothers you, be the first to dive in and the last to get out. No one will be starin’ while you’re starting a splash war.

 

Got the third degree

Burn, that is. You’re roasted, right before Cousin Stacey’s wedding. Bridesmaid’s dress with your tan lines? Eek! Unfortunately, there’s not a whole lot you can do ‘til your sunburn peels and fades, but you can help it along. Keep your skin healthy and happy by moisturizing often and using after-sun lotion or aloe. Slather on the sunscreen when you do go outside, and exfoliate with a loofa or scrub in the shower to get rid of peeling skin cells. Feel free to experiment with concealer or bronzer, but if you’re using it on your bod, take care to set it with powder before you start hugging the bride.

 

 


Loved this post? You’ll heart these, too!

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BY GL ON 7/3/2012 12:00:00 AM

POSTED IN period 101, be period prepared, shaving 101, puberty, sweat, body odor, advice

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MOD MOD MOD
I think i just had my first period but im not sure because i havent talked with my mom yet ( shes on a work trip for the day) i woke up this morning and i went to the bathroom to pee and brush my theeth. When i took of my pants i saw this reddish-brownish stain in my underwear. Does that sound like my period? Thanks so much 😃




Hey girl, that sounds like a period to me. Stock up on pads and tampons, and you'll be fine. Smile 
Carrie R.

report

by Justine.Ross16 on 8/8/2012 1:17:25 PM

 
 



Mod Mod Mod
Please, I really need advice right now. I went to the doc because I was having stomach problems and they did some tests and found out that I have the beginning of an ulcer and a really bad bacteria in my stomach. So I started taking the anti-biotics for that yesterday and they make you sooooo sick it's crazy. It's basically 10 whole days of being sick to your stomach and having a crazy bad metallic taste in your mouth and back of your throat that is impossible to get rid of. Plus it's 8 pills a day.
I am the type of person that HATES getting sick, especially regarding my stomach and I don't know how to survive 10 days of this. I had to cancel all my plans and summers almost over. I'm soo depressed, miserable and sick right now..and it's only day 2. Please, how can I get through this?







Hey girl! I'm really sorry to hear you're so sick, but it's good you're taking the steps you need to take to get better Smile I would suggest distracting yourself by reading, watching tv (Olympics!) or maybe making a cool craft project.  Make the most of your time and it will go by quickly! Feel better Smile xxoo 
Maggie P.

report

by maggie183 on 7/31/2012 10:22:34 AM

 
 



Mod!
So I am going on a camping trip with some of my running friends. There are only 3 girls going and the rest are guys and coaches. I had no problem with this because we are all so close and comfortable with eachother I just didn't mind at all there only being 3 girls. But when we got the information about the trip my coaches said we were roughing it big time. Meaning no bathrooms. At first this didn't really bother my either since I'm very outdoorsy but then I realized I'm supposed to be on my period while I'm at camp. I have no clue what I am going to do with no bathrooms or anything like that. And it's not really a topic I want to bring up with all the guys either. Please help!!

 

Hey girlie! Try bringing a ziploc bag with you to keep your old, used tampons and pads in.  It might seem gross, but you don't want to bury your used stuff since some of it contains plastic and that's a big nono for the environment.  Do you have a female coach? If so, ask her if she's ever experienced a similar thing, she might have some tips for you.  Also, try using more tampons than pads if you are comfortable with it- they'll be less of a hassle to move around in and less messy. Good luck and have fun! xoxo  


Kate G.

report

by immarunner1881 on 7/26/2012 2:45:02 AM

 
 

MOD MOD MOD! Thanks! And by the way, I LOVE the name, Jordan!



Thank you, chica! Smile Jordan S.

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by greenbeans141 on 7/23/2012 11:32:07 PM

 
 

MOD MOD MOD! Hey so you know how people always say during puberty that you'll see guys differently? Well, I certainly have! Sometimes I feel like I could have s*e*x right then and there. THen 2 days later, I feel repulsed by it. Luckily I have no boyfriends and don't plan on doing any of that for a LONG, LONG time. But, I still feel really heavy w/ the hormones and even dream about---IT! I also watch Friends a lot and I have an absolute crush on Joey (AKA Matt Leblanc)! Is this normal. By the way I'm almost 13. Sorry if this is inappropriate! Thanks!




Hey girlie,

This is completely normal and nothing to feel ashamed about!  You're at the age when this is bound to happen and it will even back out as time goes on.  It happens to all of is in one way or another!
Jordan S.

report

by greenbeans141 on 7/23/2012 9:26:51 PM

 
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