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11 HOURS AGO Anna & Elsa are servin' up some major hairspo! #PrincessStat: http://t.co/dQpwHoErKm

14 HOURS AGO Swap out your fatty foods for clean nom-worthy treats: http://t.co/HvO68YoFFc

15 HOURS AGO Color-changing nail polish just may be the coolest thing ever: http://t.co/sJVrKrDBFm

 

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Totally Ab-sessed: Your favorite six pack workouts

 
When we asked GL readers to spill their favorite gut-busters, the response was overwhelming. You girls love to torch those tummies—here are your best-ever moves for getting a six-pack in no time flat.

 

 

Perfect Pikes

“Lie face-up with raised legs until perpendicular to floor, feet flexed and hands lightly behind head. Lower right leg so it hovers one or two inches off floor. In this position, do 15 crunches, lifting chest toward ceiling and lowering back to start. Switch legs and repeat.” – Taira N., 13

 

Get Pumped!

“I listen to one of my favorite upbeat songs while I lay on the ground and do about 10 crunches. After about 10, I switch to side crunches. It makes me feel good about myself, and, knowing that, I do more!” – Taylor N., 14

 

Roll With It

“My favorite is so much fun, you won’t even realize it’s an ab workout. Sit with your knees up and your arms around them. Next you gently fall back, the roll yourself back up! Do about 20 a day.” – Kaitlyn G., 15

 

Do the Hula

“My BFF and I discovered Super Hula Hoop for our Wii Fit. One night, we decided to have a competition with a couple friends. All the girls said it was really fun—and they totally got a workout. It’s a blast to play with friends, family or just beat your own score.” – Emily P., 14
 
 

BY GL ON 7/5/2012 12:00:00 AM

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Teachers are assigning tests and projects left and right. What are you going to do to de-stress?




 
 

I need eight glasses of water a day to be healthy.

It Takes Two: Win, read and review!

 

Win, read and review an exclusive, advanced reading copy of It Takes Two: A Whole New Ball Game by Belle Payton...and you might be featured by GL! CLICK HERE to enter

 
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