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17 Comments | Add Yours

Get your head in the game: Concussions 101

 

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Concussions are serious stuff, and they can really mess up your life if aren’t careful. So before you go jumpin’ into a rough game, know the symptoms of a concussion, and be sure to take yourself outta the competition if your head’s had a li’l too much fun for one day. Here’s a breakdown of the symptoms and when they’ll start popping up, just so ya know.

 

 

Time Frame

After ya take a hit to the head, there are a few symptoms that’ll show up immediately, but others may not arrive for days or weeks. Sometimes, new symptoms are also brought on when you return to normal activities too soon, because then your stress level increases. So be on the lookout for a while after your injury, in case the signs are slow to appear.

 

Attention ASAP

Immediately after ya get hit, you’ll know there’s something wrong if you pass out (even for a short time), have a headache that won’t quit, feel weak or dizzy, have convulsions or seizures, are confused or disoriented, have one pupil that’s larger than the other, throw up or feel nauseous, can’t speak easily, or seem extra tired. Basically, any kind of behavior that’s out-of-the-ordinary merits a trip to the ER or to visit your doc.

 

Sneakier Signs

Over time, a concussion affects four important general aspects of your bod. First, you can have emotional issues, like being unusually grumpy, sad, nervous, or just plain emotional. Second, you may have physical problems, like headaches, blurry vision, dizziness, trouble with your balance, and light or noise sensitivity. Third, your sleep schedule will probably be thrown off. You may sleep more or less than usual, and it’ll also be hard to get to sleep. Finally, your brain is gonna be a li’l shaken, so you’ll find it hard to think clearly, concentrate, remember stuff, and just go through life at your normal pace.

 

Take it easy out there on the field, babes, and if ya need some more info on concussions, check out the Centers for Disease Control and Prevention here. 
 
 

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BY CARRIE RUPPERT ON 7/10/2012 12:16:00 PM

POSTED IN sports, injury, advice, soccer, Aug/Sept 2012

< PREVIOUS   NEXT >   

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this is a really good post now I know what to look for if me or some one else gets hit in the head

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by girlslifefan09 on 7/24/2012 2:59:39 AM

 
 

I've been there, done that. A couple months ago, I got a concussion, and it lasted quite a while. All the symptoms listed were ones that I had, plus I was unbelievably cold all the time. However, a week after I got it, I did a figure skating show. If you think you have a concussion, please take your time getting back into things, at least a month. Rest and staying inside is the best thing you can do for yourself. However, my concussion healed between may and june. I still have memory problems. What does that mean?

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by sdskate on 7/20/2012 10:16:39 PM

 
 

Hey girls, please join my clubs! If you ever need advice just ask and we’ll get back to you asap!
Queens of Hearts<3 :a club where you can get advice on hair, beauty, fashion, life, friends and especially boys!
Let’s Get Active! : a club that is pretty much a whole group of workout buddies who will give advice, motivate and inspire you to reach your fitness goals and stay healthy and active!

Please join, we’d love to have you and I would appreciate it sooo much!

<3 Honeycakes

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by honeycakes on 7/11/2012 10:57:14 AM

 
 

ugh. I tried doing a handstand cuz my sis is always doing them and I was trying to show that i could do them too. I fell on my head (HARD) and I think I got a concussion. Now I know that my sis can do wat my sis can do and i can do wat i can do. Otherwise known as I'm definitley not trying again... at least for a while.

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by captiansparkles on 7/11/2012 1:51:42 AM

 
 



MOD MOD MOD
I have to have a physical this year, because It is my first year of school sports eligibility. There's a form that we have to go get from the school, and then we can schedule one. I'm just wondering what all usually happens during a physical. My mom said she didn't know for sure, so I was wondering if you did?




Hey girlie,

Check out this article - it'll give you more deets on the physical you have to get! (Usually, the one you get for school and the one some people have to get for sports are very similar.) As the article says, it's NO BIG DEAL. It's basically just a check up, and you've had plenty of those! Smile

http://www.girlslife.com/post/2010/04/09/what-is-a-physical.aspx 
Lauren C.

report

by georgetownroad on 7/10/2012 11:12:57 PM

 
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