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HEALTH & FITNESS | YOUR BOD | PERIODS, PERIOD

262 Comments | Add Yours

4 signs your period is coming

 

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Your period always come at the most annoying times, but it’s even worse when you’re not expecting it. If your periods have been irregular, there are still ways you can pin ‘em down, even without a trusty calendar. Here are four signs that your bod gives a few days in advance to let you know when Aunt Flo is on her way.

 

 

Tummy Troubles

If you’re thinkin’ you don’t look as good in your bikini as you did a few days ago, that might be some period-related bloating. You could also have either diarrhea or constipation, cramps, and nausea. Some chicas start craving specific foods and eating a li’l more than usual, too, so be careful that you keep snackin’ on healthy things.

 

Emotional Rollercoaster

You’re not a drama queen, but you’ve been feelin’ pretty weepy the past few days. That’s probably a sign that your period is right around the corner. You could also be more irritated than usual or have trouble sleeping. And in severe cases, gals have trouble remembering things and concentrating in the days leading up to their periods.

 

Skin Issues

Extra acne tends to pop out on your face when your period shows up because your hormones are goin’ wild. You could also get some cold sores and sometimes swelling in your face, hands, and feet. If your boobs hurt a bit and are tender, that’s normal, too.

 

Problem City

In general, you might just feel more tired and achy before your period hits. You could have headaches, too. And if you have any other issues, like asthma or allergies, they might be a li’l worse than usual.

 

Periods are never fun, but we all get ‘em, girls. So what do you do to keep your spirits up when that time of the month rolls around?

 

 

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BY CARRIE RUPPERT ON 12/26/2012 12:00:00 AM

POSTED IN period 101, be period prepared, when will I get my period, puberty

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I have all of these signs before I get my period. except before now i never knew that they were signs!

report

by torib on 3/31/2013 7:16:45 PM

 
 

I'm 12 allmoust 13 and I haven't got my first period yet. I've been having these signs like 2 years for now. I have rally bad head in my tummy and headache, slight cramps and mood swngs which started 2 days ago and haven't stopped yet. (I have disarche for 2 years too) Could this mean I'm going to start my period?

PLEASE HELP!!!! Smile

report

by zozannu on 3/30/2013 5:29:17 PM

 
 

i got cramps like 6 months ago. yesterday i saw what looked like blood in my panties. i havnt seen it since then. ive been nauseous and clumsy and have headaches and slight cramps. will i start soon??????????????? im 12

report

by ctillis on 3/26/2013 10:36:32 PM

 
 



MOD MOD MOD MOD MOD. HI MY NAME IS ANGELINA AND IM 11 YEARS OLD. A FEW WEEKS AGO I GAI CRAMPS AND I CRAVE FOR THINGS. AND MY BOOBS ARE SWOLLEN AND IT HURTS. I ALSO JAVE HAIR DOWN THEIR AND NOT THAT MUCH ON MY ARMPITS. I ALSO HAVE BAD MOODS. IS THIS SIGHNS THAT MY PERIOD IS COMING?

 

Hey! yeah those are all symptoms. You're going through puberty right now and it's natural to feel nervous about that. Just remember that your body's changing and that's how it's supposed to be. you can do it girl! 


Helen S.

report

by ginita0302 on 3/23/2013 1:10:07 PM

 
 

MOD MOD MOD
My friend just told me that she got here period she said I trust you but now she wants to know who I like should I tell her

Hey girlie,

Those are totally different topics, and you only have to tell her what you would feel comfortable talking to her about! If you do trust her and want to tell her who you like, you definitely can, but don't feel like you have to just because she told you about her period! She volunteered that info herself, so you're not obligated to tell her anything in return.

Meghan D.

report

by MTC 415 on 3/22/2013 11:30:55 PM

 
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