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HEALTH & FITNESS | YOUR BOD | PERIODS, PERIOD

262 Comments | Add Yours

4 signs your period is coming

 

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Your period always come at the most annoying times, but it’s even worse when you’re not expecting it. If your periods have been irregular, there are still ways you can pin ‘em down, even without a trusty calendar. Here are four signs that your bod gives a few days in advance to let you know when Aunt Flo is on her way.

 

 

Tummy Troubles

If you’re thinkin’ you don’t look as good in your bikini as you did a few days ago, that might be some period-related bloating. You could also have either diarrhea or constipation, cramps, and nausea. Some chicas start craving specific foods and eating a li’l more than usual, too, so be careful that you keep snackin’ on healthy things.

 

Emotional Rollercoaster

You’re not a drama queen, but you’ve been feelin’ pretty weepy the past few days. That’s probably a sign that your period is right around the corner. You could also be more irritated than usual or have trouble sleeping. And in severe cases, gals have trouble remembering things and concentrating in the days leading up to their periods.

 

Skin Issues

Extra acne tends to pop out on your face when your period shows up because your hormones are goin’ wild. You could also get some cold sores and sometimes swelling in your face, hands, and feet. If your boobs hurt a bit and are tender, that’s normal, too.

 

Problem City

In general, you might just feel more tired and achy before your period hits. You could have headaches, too. And if you have any other issues, like asthma or allergies, they might be a li’l worse than usual.

 

Periods are never fun, but we all get ‘em, girls. So what do you do to keep your spirits up when that time of the month rolls around?

 

 

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BY CARRIE RUPPERT ON 12/26/2012 12:00:00 AM

POSTED IN period 101, be period prepared, when will I get my period, puberty

< PREVIOUS   NEXT >   

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262 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 

@MusicIsLove123:
OMG! ME TOO! But, it was my first period..and I got it this morning...

report

by georgetownroad on 7/16/2012 1:55:35 PM

 
 

That's so funny because I was literally going yes, yes, yes, yes, and then I got my period this morning lol :p

report

by MusicIsLove123 on 7/16/2012 1:03:59 PM

 
 



MOD MOD MOD!
So I just got grounded, and I will have no phone or computer, possibly no T.V. What are some things to do to keep my occupied? =/




Hey girl, sorry to hear that. You can bust your boredom with some good books, or get crafty by making bracelets. Maybe you can learn how to cook some new things, or spend more time with your sibs (if you have any). Try making up some playlists on your iPod for different parts of your day - waking up, working out, going to sleep, etc.  
Carrie R.

report

by Symphoni789 on 7/16/2012 12:30:49 PM

 
 



MOD MOD MOD
is it ok to wear a bra to sleep? and is there ANYWAY to get your period early or late?? im going to camp next week and i havent got my period yet this month but im suppose to get it this week and i dont want to deal with it during camp!! were going to go swimming too... THANKS! Smile




Hey chica, if you're comfortable wearing a bra to sleep, then that is totally fine. It's not gonna hurt you in any way. And sorry to tell you, but periods are just inconvenient most of the time, and there's nothing you can do. Just be prepared with lots of pads, and check out this article on going swimming with a period: http://www.girlslife.com/post/2012/06/22/4-steps-to-a-pool-perfect-period.aspx. Good luck! 
Carrie R.

report

by sugar7410 on 7/16/2012 12:27:52 PM

 
 

i dont know if im getting my period. there has been white goo in my underpants and my breats are very sore. this has been going on for a very long time. does that mean im getting my period soon and how can i know before it comes so i can be prepared?

report

by pigzrock on 7/16/2012 10:43:59 AM

 
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