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HEALTH & FITNESS | YOUR BOD | PERIODS, PERIOD

260 Comments | Add Yours

4 signs your period is coming

 

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Your period always come at the most annoying times, but it’s even worse when you’re not expecting it. If your periods have been irregular, there are still ways you can pin ‘em down, even without a trusty calendar. Here are four signs that your bod gives a few days in advance to let you know when Aunt Flo is on her way.

 

 

Tummy Troubles

If you’re thinkin’ you don’t look as good in your bikini as you did a few days ago, that might be some period-related bloating. You could also have either diarrhea or constipation, cramps, and nausea. Some chicas start craving specific foods and eating a li’l more than usual, too, so be careful that you keep snackin’ on healthy things.

 

Emotional Rollercoaster

You’re not a drama queen, but you’ve been feelin’ pretty weepy the past few days. That’s probably a sign that your period is right around the corner. You could also be more irritated than usual or have trouble sleeping. And in severe cases, gals have trouble remembering things and concentrating in the days leading up to their periods.

 

Skin Issues

Extra acne tends to pop out on your face when your period shows up because your hormones are goin’ wild. You could also get some cold sores and sometimes swelling in your face, hands, and feet. If your boobs hurt a bit and are tender, that’s normal, too.

 

Problem City

In general, you might just feel more tired and achy before your period hits. You could have headaches, too. And if you have any other issues, like asthma or allergies, they might be a li’l worse than usual.

 

Periods are never fun, but we all get ‘em, girls. So what do you do to keep your spirits up when that time of the month rolls around?

 

 

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BY CARRIE RUPPERT ON 12/26/2012 12:00:00 AM

POSTED IN period 101, be period prepared, when will I get my period, puberty

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260 Comments | Add Yours
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ughhh gotta hate periods i wonder what its like for guys hmmmmmmm...............i hate when you r on vacay n it comes on like really mother nature!!grrrrrrrr and im kinda scared of tampons:/ so that doesnt help at all!

report

by kay/rocki on 7/14/2012 10:54:22 PM

 
 

ughhh gotta hate periods i wonder what its like for guys hmmmmmmm...............i hate when you r on vacay n it comes on like really mother nature!!grrrrrrrr and im kinda scared of tampons:/ so that doesnt help at all!

report

by kay/rocki on 7/14/2012 10:50:02 PM

 
 

i havent had mine

report

by gigigirl83 on 7/14/2012 9:33:03 PM

 
 

Mine usually only last 5 days but they are the worst 5 days ever! I hate it! I used to be anxious to have mine now I envy girls who don't...haha

report

by Acutiebookworm on 7/14/2012 8:28:05 PM

 
 

I keep my spirits up when I have my period by going for a run. It always leaves me feeling refreshed and less tired and achy.

report

by supersingershannon on 7/14/2012 7:03:28 PM

 
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