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HEALTH & FITNESS | YOUR BOD | PERIODS, PERIOD

260 Comments | Add Yours

4 signs your period is coming

 

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Your period always come at the most annoying times, but it’s even worse when you’re not expecting it. If your periods have been irregular, there are still ways you can pin ‘em down, even without a trusty calendar. Here are four signs that your bod gives a few days in advance to let you know when Aunt Flo is on her way.

 

 

Tummy Troubles

If you’re thinkin’ you don’t look as good in your bikini as you did a few days ago, that might be some period-related bloating. You could also have either diarrhea or constipation, cramps, and nausea. Some chicas start craving specific foods and eating a li’l more than usual, too, so be careful that you keep snackin’ on healthy things.

 

Emotional Rollercoaster

You’re not a drama queen, but you’ve been feelin’ pretty weepy the past few days. That’s probably a sign that your period is right around the corner. You could also be more irritated than usual or have trouble sleeping. And in severe cases, gals have trouble remembering things and concentrating in the days leading up to their periods.

 

Skin Issues

Extra acne tends to pop out on your face when your period shows up because your hormones are goin’ wild. You could also get some cold sores and sometimes swelling in your face, hands, and feet. If your boobs hurt a bit and are tender, that’s normal, too.

 

Problem City

In general, you might just feel more tired and achy before your period hits. You could have headaches, too. And if you have any other issues, like asthma or allergies, they might be a li’l worse than usual.

 

Periods are never fun, but we all get ‘em, girls. So what do you do to keep your spirits up when that time of the month rolls around?

 

 

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BY CARRIE RUPPERT ON 12/26/2012 12:00:00 AM

POSTED IN period 101, be period prepared, when will I get my period, puberty

< PREVIOUS   NEXT >   

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Umm well let's see.. I never get ANY symptoms, and I'm almost 15 and I just got my period, a couple weeks ago). i never get cramps, or moods wings, or any of the symptoms everyone else talks about. Could it have something to do with that I do gymnastics? I usually train up to 6 hours a week, and I condition (like push-ups, sit ups, etc) everyday. I'm kinda confused, and I never got a "heavy flow" i think, there were 2 days in my period where it stopped randomly, then it came back. I also have had a VERY decreased appetite, so I just want to know if gymnastics has something to do with this.

Hey girlie,

That sounds normal for your first period, and I don't think your period would have anything to do with your appetite, but I'm not a professional so I would talk to your mom or a doc for an expert opinion!

Meghan D.

report

by Tumblr8012 on 2/11/2013 5:33:59 PM

 
 

I have gotten my first period last month and I was supposed to get it today but nothin is that normal? Should I be worried?

Hey girlie,

It is normal to be irregular at first, so I wouldn't worry Smile

Meghan D.

report

by animallover0 on 2/8/2013 11:12:23 PM

 
 

It never fails: I always talk about/wonder when my period is coming the day before it happens. CRAZINESS! >.<

report

by the_girl_in_goal on 2/5/2013 5:04:10 PM

 
 



Hello!! I NEED HELP!!! So my periods been coming for about 2 years now and then it suddenly stopped and didn't come for a whole month! (im not sexually active or anything just saying) and i was worried. It has now come but there isn't much! HELP!!!!!!

Hey girl, it can years before you get your period regularly.  Check out this article: "My Period is Random."  If you're worried, talk to your Mom or an adult you trust.   


Karin E.

report

by caterina on 2/4/2013 5:28:40 AM

 
 



Another thing.
Do you loose your virginity if you use a tampon?

Hey chica, no, you do not lose your virginity if you use a tampon. 


Karin E.

report

by kimchacha on 2/4/2013 3:42:13 AM

 
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