16 fun in the sun summertime dates
My dad is sexually abusing me. How can I tell my mom?
25 things to do before school lets out
It’s puppy love with The Last Dogs: Dark Waters
Dream on with a DIY dream board
Short shorts-approved moves for toned legs
Who's your celeb style clone?
Show some #GLcrew love, babes!
Bella Thorne rocks WAT-AAH!'s Move Your Body Flash Mob
More Friends = More Fun
CREATE A PROFILE
33 Comments | Add Yours
Check these out, too...
» Bikini bod workouts you can do at home—really
» Yum! Delish frozen treats
to eat all summer
» Body 911? How to deal with all your summer bod
WIN BIG! Score a fresh denim wardrobe from Amethyst Jeans
BY SARAH WASSNER FLYNN ON 7/26/2012 12:00:00 AM
POSTED IN running workout, workouts, your best booty workouts, bikini body workout
by Daddy'sgrl12 on 8/21/2012 5:48:07 PM
by Jbug77 on 8/21/2012 4:38:19 PM
by lotsaluv101 on 8/15/2012 3:31:38 PM
This is a really REALLY good workout! After I got back from the gym after my first time trying this workout, my calves (Lower legs) were looking slightly more toned - GL workout are really good - especially this one, for total anti-runners like myself!
by tamara2012 on 8/14/2012 1:29:52 AM
Thanks! This totally works! Do you have any exercises for the legs and thighs? I searched page after page after page and I can't find much. Any ideas?
by lotsaluv101 on 8/13/2012 5:13:51 PM
I will do this
by KatieBell23 on 8/7/2012 7:33:03 PM
by KatieBell23 on 8/7/2012 7:31:49 PM
by Justmecheyenne on 8/3/2012 5:06:05 PM
by rememberme239 on 8/2/2012 9:17:47 PM
I dont really tell my mom personal things...about guys and girl stuff...but why am i embaressed to tell her im going for a run or something?
by picklegrape on 8/2/2012 2:33:56 PM
hey join my club! its called crazy running girls! for well crazy runner girls! Track, cross country, fun runs tips for it all! you don't have to be the best runner! you just have to have fun!!!!!!!
by Kate'sguitar101 on 8/1/2012 12:49:12 PM
by OCcheerbabe on 7/30/2012 8:47:06 PM
Hey Sunny4132, you can always get your parents to drive you to a nearby park or track. See if there are any small hills you can climb. If all else fails you can exercise on your house steps or run around your neighborhood. Hope this helps! Xoxo
MODDDDD moDmoDm moD moD!!
hey umm.. well i used to love to walk and jof alot, bu then i moved. and now i live around only hills! now i have nowhere to walk! what exercize can i do? cause i also dont have a treadmil. thx! xxoo Lynae P.
by Sunny4132 on 7/28/2012 3:27:02 PM
Hey Sunny4132, yep it is the aroma found in raspberries. Xoxo MOD MOD MOD !!!!!!
is rasberry ketone an ingredient in natural rasberries? thank you sooooooooooooooooooooooooooo much!
xoxo Lynae P.
by Sunny4132 on 7/28/2012 2:57:37 PM
Hey dancelovervictoria, no worries girly! No one was born a cheerleader they learned through practice and handwork. Cheering involves a lot of flipping and jumping so get to stretching. Stretch your limbs and work out doing cartwheels, flips and tumbles. Be sure to keep yourself hydrated as there is a lot of screaming and clapping too. Good luck girl! Xoxo
MOD MOD MOD!!!
I am going to a brand new private school now and my parents want me to try out for cheerleading so that I could meet other people. But I don't want to make a fool of myself because I was never a cheerleader before. Is there any exercises or anything to get me ready for tryouts? Lynae P.
by dancelovervictoria on 7/28/2012 2:10:47 PM
Cool, we do hill and stair sprints every day at cheer practice and now I know there's a good reason for it yay!
by Beachychick on 7/26/2012 7:29:15 PM
by glamqueen on 7/26/2012 7:22:11 PM
by Torrie55 on 7/26/2012 7:20:32 PM
I got up at like 8 today and worked out for 2 hours
by awtechnofish on 7/26/2012 6:23:54 PM
by flowergirl23 on 7/26/2012 4:49:01 PM
by fiafia17 on 7/26/2012 3:15:40 PM
by Alykat18 on 7/26/2012 2:45:22 PM
are you feel like a slave to the flat iron? do you feel the onoly way to rock waves and curls is using a curling iron? do you just want to rock the natural ringlets that you've got? then join my club:
we discuss hairstyles and tips and recoomedations for girls with curls and babes with waves. we have two positions that need to be filled still, so come and ask for one. just to clarify, this is NOT a club for girls with straight hair who need help curling their hair, just for people with waves and curls in their hair. all races, ethnicities, and colors are welcome.
by briana13 on 7/26/2012 2:01:48 PM
Are you a Cahill who dares be a member in the 39 clues? Which branch are you? Janus, Lucian, Tomas, Ekaterina, or the Madrigals like Dan and Amy? We will talk about EVERYTHING dealing with the books and debate topics! The fate of the world is in your hand! Are you ready to save the world from the evil Vespers? Join now before too late!
Plz! I only got 2 girls who wanted to be in my club, but my goal is to at least reach 5?? Plz? Thanks in advance!
by Susmita24 on 7/26/2012 1:23:52 PM
by buhrea on 7/26/2012 1:23:44 PM
by MadMaddie911 on 7/26/2012 11:12:42 AM
Join my club
"Just us girls up in here[:" You can find it on my profile! It's a girls club and we can talk about our needs, etc. Makeup, hair, beauty, fashion, school, friends, whatever you want to talk about! Positions are open! We're always updated
by monicaisfabuluz on 7/26/2012 10:14:57 AM
I'll try this, while listening to One Direction! XD
by purplenurple88 on 7/26/2012 4:50:44 AM
by VNJ99 on 7/26/2012 3:08:30 AM
by pokerface16 on 7/26/2012 2:59:24 AM
by dancingirly on 7/26/2012 2:32:42 AM
Sounds good! Im definetly going to try it!
by chlo-bird15 on 7/26/2012 12:54:30 AM
Sounds easy and relaxing... With your earphones plugged in, of course!
by pretty123 on 7/26/2012 12:33:59 AM
Flavor: This fruity combo of two all-time best-selling flavors makes a delightfully sweet treat.
Fab Fact: In 2001, Lip Smacker blended two of its best-selling glosses.
It's bad to eat really late at night.
Win like Gabrielle Douglas!
Get a bikini bod!