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HEALTH & FITNESS | HEALTHY STUFF WE HEART

Turn up the tunes: New summer workout jams

 
It’s wicked hot outside, we know, but that doesn’t mean it’s cool to park it in front of a fan 24/7. Get psyched for your next sweat sesh with some freshly picked summer workout jams. They’ll get your bod moving, guaranteed!

 

 

“Titanium” by Sia and David Guetta

“Turn Up the Music” by Chris Brown

“Scream” by Usher

“Where Have You Been” by Rihanna

“The Fighter” by Gym Class Heroes feat. Ryan Tedder

“Let’s Go” by Calvin Harris feat. Ne-Yo

“We Run the Night” by Havana Brown feat. Pitbull

“Part of Me” by Katy Perry

“Stunner” by Timeflies

“Whistle” by Flo Rida

 

Love the list? Stream it for free thanks to Spotify…

 


 

Which tracks would you add to your playlist?

BY GL ON 8/2/2012 12:00:00 AM

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MOD
my period was heavy earlier this week, and yesterday and last night it got a lot lighter, so much that i thought it was ending already. but today, i have a heavier flow again. is this normal?
thanks!




Hey girlie,

Totally normal! Don't sweat it - your flow can vary during your period, from heavy to light to heavy again. Not something you need to worry about at all Smile 
Lauren C.

by swim_chick101 on 8/2/2012 6:35:35 PM

 
 

You Are NOT Alone<3
This is a club for girls who feel very insecure to come here for advice and tips on how to love yourself! i use to be very insecure and i still am at points. Just know that your not alone girlies! You can come here to share your insecurities and help other girls too! I just want everyone to know that they ARE beautiful no matter what "flaws" they have! <3
Much Love,
~AlysonSmile
PLEASE JOIN!

by Alykat18 on 8/2/2012 6:25:17 PM

 
 



MOD MOD MOD MOD
So we have an exchange student from Norway who's going to live with us for a year. I really like her except that it's only the first week and I'm already getting jealous of her. She's really pretty, funny, social, gets along with everyone, and I'm starting to feel like everyone likes her more than me. Even my siblings seem like the consider her a better sister than me. All of my brothers friends love her! They liked her right from the start, whereas it took them like a year to like me Frown Me and this guy who I kind of went out with last year still likes me and has been flirting with me a lot. But there's times where I think he likes her more than me, not the way he likes me, but I'm kind of starting to like him like that so I'm starting to get a little jealous.




Hey girlie,

Try to remember that EVERYTHING is "omg totally awesome" when it's brand new. You are soooo obsessed with your new shoes or backpack when you just buy it, right? But after some time, it becomes familiar and the excitement dies down. That's exactly what is happening here! Try to smile and remember to be nice - don't judge her just because other people are treating her this way. Get to know her, be a good friend, and try to make this time comfortable for her. Plus, put yourself in her shoes - everything is new, different, and unfamiliar, so the attention/warm welcome is probably making her feel more at home. It doesn't mean people are going to forget about you! <3
Lauren C.

by kikidee12 on 8/2/2012 6:01:33 PM

 
 

Lol i find the song Scream by Usher border line offensive... maybe its just me but i dont like it very much Tong

by glamgrl250 on 8/2/2012 5:54:00 PM

 
 

Hey girls! I'm an Advice Queen on GirlsLife, so if you need any advice, you can always ask me! I give advice on...
-Guys★
-Puberty☆
-Mean Girls★
-Friends☆
-Fashion★
-School☆
...And everything else!
If you need any advice look at my advice queen page on my profile! Check it out if you need any help on anything!

by WinnieGirlie on 8/2/2012 5:20:31 PM

 
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