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HEALTH & FITNESS | YOUR BOD | DOWN THERE

80 Comments | Add Yours

Your down-there guide from A to V: GL's spill-all guide to your girly parts

 

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Everyone’s got questions about down there. Our, uh, nether regions change every single day making this area harder to figure out than that last level of Angry Birds. Good thing for you, girl, we’ve gathered up tonsa topics from readers who came to us with questions they’re even too embarrassed to ask their best buds. We’ve covered everything from A to V—and in between, so you’ll never have to wonder what the heck is going on down south again.
 
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    Abnormal Activity

    The numero-uno question on most girl’s minds when it comes to down there is, “Am I normal?” Rest assured that, no matter how foreign your V may seem to you these days, most itches, odd smells and different-looking discharges are indeed typical. But pay attention to any abrupt changes down there and definitely see a doctor if you’re ever in major pain or you sense that something’s just not right. (Keep reading for more deets on other warning signs.)

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    Bikini bumps

    No, that huge red, zit-looking bump isn’t cancer. Phew! Mostly likely, it’s an ingrown hair. After your shower, treat it once a day with Tend Skin. Have a rash-like irritation? You could have an allergic reaction, inflamed oil glands or some other skin condition that may need treatment. “Don’t pick at it or scratch!” says Dr. Melissa Holmes, a gynecologist in South Carolina and co-founder of Girlology.com. A doc can help you ditch that itch.

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    Cramps

    Cramps are a pain, literally. There are three different times in a cycle when chicas may get those aches. Right before your period starts, your hormones can go haywire and your uterus can clench up a lil’ bit. Then during your period, blood clots might hurt you when they squeeze through your cervix. And two weeks into your cycle, you might get achy when your ovary releases an egg. “This is all normal pain, and an anti-inflammatory like Advil or Ibuprofen should help,” says Dr. Kelly Kasper, a gynecologist in Indiana. Stretching your abs and working out are other great ways to conquer cramps.

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    Discharge

    Every chica gets discharge when she goes through puberty. It’s your body’s way of cleaning itself out, and it usually starts six month to a year before you get your first period. The amount varies based on your hormone levels and where you are in your cycle. Some girlies like to wear pantyliners on heavy days. A healthy discharge white, clear, or sometimes light yellow when dried. “If it has a bad odor, if it is green or bubbly grey, if itching doesn’t go away, or pain and burning, you should see your doc,” says Dr. Kasper.

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    Eau de you

    Reality check: No one’s vagina smells like roses. A little body odor is totally normal, but pay attention is something smells a bit fishy or otherwise foul down there.  “Most likely, the smell comes from sweat,” says Dr. Randi Protter, medical director at the Center for Women’s Health in New Jersey. If ya notice that you smell more after working out, you can use a little bit of deodorant in the area where your leg meets your outer lips (just avoid feminine deodorant sprays, which can irritate your vagina). Leaving in a tampon for too long or an infection can also cause a stink. If he smell is really bed, or if your discharge has a funky odor, book an appointment with your doc.

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    Funky folds

    Ever sneak a peek down there? Then you probably noticed that your vagina isn’t quite the tidy little package it’s often portrayed to be (thanks airbrushed nudie mags). That’s because no one vag is the same. There are folds of skin—also known as your labia or lips—that can have lots of different shapes, colors and sizes. “A lot of girls’ labia minoras aren’t symmetrical on the left and the right, and it’s not a medical problem at all,” says Dr. Alyssa Dweck, a gynecologist in New York and author of V is for Vagina. So whether your lips are tan, grey, flesh-colored, light pink or bright pink, you’re A-OK. Just keep an eye out for any dark freckles, which should be checked to rule out melanoma.

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    Gas attacks

    It’s 3 p.m. And you’re gassy…again. Yep, gas is embarrassing. But it’s also pretty normal—and there are ways to temper those toots. “The type of food you eat makes a big difference,” says Dr. Protter. Foods like beans or cabbage are especially gas-inducing, as is chewing gum and drinking soda since they increase the amount of air you swallow. Eliminating this stuff from your diet may help, as does trying a chewable tablet called Beano can help you digest beans, and Lactaid can help you digest milk. If you are suddenly having a lot of gas, diarrhea or losing weight, speak with your doc.

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    Hair 411

    What’s the point of pubic hair, you ask? The coarse, dark, and often curly hair that appears during puberty serves a very important purpose: To block bacteria from entering your vagina. Everyone’s hair down there is different, in color, length, texture and even location. Whether you want to trim it up or keep things au naturel is up to you. (If you choose to prune your pubes, see “Keeping it Clean”).

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    Itchy sitches

    A little itch around your vagina is completely common, but if yours just won’t go away, you may be having an allergic reaction or suffering from dry skin. If the area becomes painful to touch, or if it is accompanied by odor or unusual discharge, see your doc. Otherwise, ditch that itch by washing down there daily with a non-scented soap like Dove, especially after you exercise. Take a break from thongs and skinny jeans whenever you can, and try to find out if you have any allergies. “Think about everything that touches your skin down there, figure out what’s causing it and get rid of it,” said Dr. Dweck. 
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    (Va) Jay-Jay probs

    Thinking something’s a little off down there? We can’t stress it enough: Do not ignore any pain, funky smells, or oddly colored discharge (see sidebar for a breakdown of three major ailments most girls suffer from). Doctors see this stuff all the time, so there’s no need to feel ashamed or embarrassed. And besides, nipping these probs in the bud early on may save you from a boatload of issues down the road. Your va-jay-jay will thank you for it. 

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    Keepin’ things under control

    From shaving to waxing, you’ve got lots of options when it comes to cleaning up the hair down there. “It’s totally normal to want to remove hair. Most girls don’t want any out-of-bounds hair when wearing a bathing suit,” says Dr. Holmes. If you opt to shave? Wash the area gently with soap and water then grab a clean razor, lather up with shaving cream, and go with the grain of the hair. Don’t shave everything, because your hair protects your skin from irritation from sweat and oil. 

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    Late bloomin’ bod

    The only one of your friends who hasn’t gotten her period? We promise, it’s on the way! The timetable for your first period is different for everyone, and usually reflects the age when your mom or older sisters started theirs. “The age where we start to get concerned if you don’t have your period is 16,” says Dr. Dweck. If Aunt Flo hasn’t visited by then, go in for a check up. Having a very lean body due to sports like gymnastics (or issues like an eating disorder) can be a possible cause for the delay.

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    Majora what?

    Someone a while back came up with some funny-sounding labels for our girly parts. If ya need a quick cheat sheet for your V’s exterior, here goes: First, there’s the labia majora (outer lips), the labia minora (inner lips), which are there to block icky bacteria from entering the vagina. Beyond that is the clitoris (a small, super sensitive organ), the urethral opening (where your pee comes out) and, finally, your vaginal opening. Got it? Good!

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    Non-Stop Flow

    Aunt Flo’s come to town and she just won’t leave ya alone? Heavy periods can be common, but if yours last longer than seven days, or are so heavy that you’re switching your tampons and pads like crazy, see a doc. You may just be genetically inclined to have heavy periods (thanks, mom!), but a medical pro can make sure that your hormone levels are OK—and that all of that bleeding isn’t sapping your iron levels.

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    Off schedule

    So ya finished your period at the end of the month. But two weeks later, a little blood is showing up on your undies. What’s up with that? While it’s prob not anything serious at your age, you should still see a doc to find out for sure. “Some people may have a little bit of staining when they ovulate, but it’s not usual to have bleeding in the middle of the cycle,” says Dr. Dweck.

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    Painful pees

    Peeing should not hurt. Period. So if you’re in pain while you pee (or just after), if you have to go more often than usual, or if you see blood in your urine, you may have a bladder infection, also called a urinary tract infection (or UTI). “This kind of infection requires treatment with antibiotics,” says Dr. Protter. Treat this sitch quickly or it can get super painful, super fast. A doc will have you pee in a cup and give you antibiotics that will help ya out in one or two days.

  • Q.jpg
    Questions, questions
    So, you've got a super embarrassing Q you're dying to ask someone...except the only person around is Dad or Grandma Sue. So. Not. Happening. What's a girl to do? Well, if you really want to see Dad run for the hills, you can ask him--and if he's got the answer, we give him major parenting props! But your best bet is to find another gal you can trust--someone who won't laugh, blab or tell ya the wrong thing (um, that means the bud who's always yankin' your chain is O-U-T, out). Pick a lady who's been there, done that and lived to tell the tale. If you can't ask Mom, chat up a cool aunt, a friend's totally chill mother or another adult you can trust, like a friend of the family, a god parent or your school nurse. And if all else fails--or we're you're number-one choice, obvi--you can always count on GL to dish the right advice when ya need it most.
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    Rear reactions

    Your vagina’s not the only mystery down there. You may be having some issues on the other side, too. The number one concern for girls? Pain while pooping, and blood on the toilet paper after you wipe. If this is happening to you, don’t freak. Chances are, you have a tiny tear inside your bum, usually a result of straining while you poop (amping up the fiber in your diet and sitting in a warm tub for 15 minutes a day can ease your pain). Hemorrhoids—swollen veins in the anal canal—are also a possibility. But before you reach for over the counter solutions, sched some time to see your doc. 

  • S.jpg

    Snow way

    You can get dry skin allover your body—including around your vagina. As a result, you may notice dandruff-like flakes down there (which may also be caused by irritation from shaving, dried discharge, a yeast infection or even a skin condition called psoriasis). If you’ve got a flaky situation, “try switching to a gentle soap and keep the area clean and dry,” suggests Tamara Walker, a nurse in Oklahoma who hosts the Ask MomRN Show. (Whatever you do, definitely avoid anti-dandruff shampoo, which is way harsh). Switching to laundry detergent made for sensitive skin may help, too.

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    Tampon troubles

    Feelin’ some pain is common when you’re learning how to use a tampon, but continuous discomfort probably means you’ve inserted it at a weird angle or not far in enough. “You shouldn’t be able to feel it at all when it is up there,” says Dr. Kasper. It may help to use handheld mirror as you’re inserting in the right place—and to get familiar with your V. If you’re still in pain, see a doc to make sure an infection isn’t making your tissue more sensitive.  

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    Uh oh, camel toe!

    We’ve probably all been a victim of this oh-so-awkward front wedgie. Wearing too-tight clothes hugs the fatty tissue around your vagina, causing camel toe. The good news? You’re probably more aware of it than anyone else. But if you see a noticeable bulge on the inside of your vagina, it could be a glandular issue that a doc can take care of.

  • V.jpg

    (The Other) V-Word

    That would be virgin, natch. And contrary to common belief, you will remain one until you have sex—regardless of whether your hymen breaks another way. The hymen, a thin membrane that partially covers your vaginal opening, is easily ruptured by anything to riding a bike to inserting a tampon. And chances are, you won’t even realize it ever happened. “Yes, [you can break your hymen] from sex, sports or any sort of trauma to the area, but you don’t always bleed when it breaks,” said Dr. Dweck.


 

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BY LAURA GREENBACK ON 2/11/2013 12:00:00 AM

POSTED IN body image, period 101, when will I get my period, how to use tampons, tampon fact or fiction, how to use pads, should I shave down there, skin problems, puberty, body hair 101, what is discharge, dealing with discharge, body odor, April May 2012

80 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 



MOD MOD MOD MOD MOD MOD
I am not sure if I got my period or not. I got a big rusty red stain in my undies, but then there was nothing after. Is this my period?

 

Hey daddy'sgirlxoxoxo, mhmm you said it was rusty. That may have been something else. Your period is constant blood flow. See if anything happens tomorrow. Hope this helps! Xoxo Smile 


Lynae P.

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by daddysgirlxoxoxo on 5/7/2013 6:16:50 PM

 
 

How would i trim the hair down there without it irritating? Not all of it just the stuff that sticks out of my underwear. I tried to shave it but i got nicked! and i used an electric shaver thats nvever supposed to nick! Could it be that the shaver was clogged?

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by sparkles909 on 5/6/2013 7:30:26 PM

 
 

Shaving there!

I think it can be awkward talking to our moms about shaving down there that is why we need GL. But it may be awkward because it deals with our 'down there' not just because its about shaving. I think most of our moms realize most girls our age either completely shave down there or shave and trim a lot of it. I dont think our grandmothers ever had to deal with it but I think our moms did and do. There are a lot of great products you can buy to help with it and even guys are starting to do it, at least that what a program on tv said.

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by fashionqn on 4/13/2013 11:13:51 PM

 
 



MOD MOD MOD
Help! Please! So I feel like I have a LOT of hair "down there" is that normal? Also, how do I get rid of all that without it irritating me? I've tried to trim everything but for some reason it made it really itchy. I don't want to tell my mom about how I feel cause it's very awkward. Please please please help me!!

 

Hey Ashleystalvey, first don't feel awkward telling your mom. She's a woman so she's been through everything your bod is going through now. You guys are from the same genetic pool too, so she is def the best person to ask about stuff like this. There are two ways you can remove the hair: either by shaving or nairing. If you want to shave, be sure you get a shaving cream (Skintimate has good, scented and sensitive ones) so as not to leave yourself dry and irritated. You can Nair, (which is a hair removing lotion) down there too. Just spread the Nair on your body, let it sit for a few minutes and rinse it off in the shower. I've tried both, so see which works best for you. Hope this helps girly! Xoxo Smile


Lynae P.

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by Ashleystalvey on 4/4/2013 11:05:01 PM

 
 

MOD MOD MOD MOD MOD MOD
Where exactly do you put a heating pad for cramps? Cause I know it's supposed to be on your lower abdomen but IDK where that is and do I have to like press the heating pad there or do I just leave it?

Hey girlie,

I would put it on your lower back or below your stomach, wherever the cramps are hurting you. You could sit or lie with it on for a little while and then take it off after the pain eases. Feel better!

Meghan D.

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by DMlover123 on 3/23/2013 12:32:53 AM

 
 

So what exactly is discharge and why do we get it? I started to get discharge in june so almoost a year ago and I am still getting it!Sometimes there is a lot and I have to change underwear does that mean I might be getting my period soon?

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by Mina13 on 3/11/2013 5:38:07 PM

 
 

Ok so if I started getting dischagre in like end of October. Becoming of November I might get my period soon

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by littledevil3012 on 3/8/2013 4:55:43 PM

 
 



Don't BE Freaked Out!
roixxy,

 

 




Hannah H.

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by fashionqn on 2/28/2013 1:57:12 PM

 
 



MOD MOD MOD
okay so I've got a couple questions.
1: my upper thighs and but cheeks sweat ATOT to the point where Afterclass I'm embarrassed to get up because my butt sometimes even looks wet. Is there anything I can do to stop this and is it normal?
2: so down there I have my lips and then I have something else next and it's HUGE I have never my moms,sisters, and my friends vaginas look nothing like mine! I'm really embarrassed and I'm too embarrassed to wear sweats because its so long it looks like a have a penis :/ please answer...thank you

 

Hey girl! about your thighs/butt...I'd ask your doctor, he'd definitely know what was up! I don't want to give medical advice in case I'm wrong, so definitely ask a doc. There's something next to your vagina? Or directly inside your vagina? Directly inside would be your labia, but on the exterior of your genitals...once again, visit your doc. I'm assuming it isn't actually a penis, because by now you and your doc and fam would know about this. It's called being a hermaphrodite, when you have both male and female genitalia. Once again, visit the doc Smile

xoxo 

 

 


Katie L.

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by roxizzy on 2/27/2013 12:58:14 PM

 
 

MOD



Hey girlie,


I so wish I could offer some great advice. Unfortunately since I’m not an expert on the matter, I don’t want to point you in the wrong direction. Try having a chat with the good old ‘rents. I’m sure they’ll be more than happy to help you get things squared away.     ♥, Your Blog Patrol Babes

 

Meghan D.

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by Aubreylynn614 on 2/16/2013 11:57:59 PM

 
 



MOD MOD MOD
He's always making a laugh in class with me being funny and all. Since we sit together we do our work together. We have conversations and the teacher tells us to stop talking. Sometimes we look at each other, smile, and look away. I was being weird and he called me weird whilst laughing. Today i pointed out something in our science book i thought was cool and he told me he worries about me, joking of course. Today he gave me his candy that the teacher handed out in class. I'm not very good at this, but do you think he might like me? Thanks. x

 

Hey Piercethecookie, yes he definitely likes you girly. Smile Xoxo  


Lynae P.

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by Piercethecookie on 2/15/2013 8:29:52 PM

 
 




MOD MOD MOD
The VERY first time i got my period was the day after thanksgiving. The second time i got it was december 21st. I haven't gotten it at all since then, and its like the middle of febuary. is that normal?




Hey girlie! It's pretty normal to have an erratic schedule when you're first starting your period. Additionally, stress levels and weight loss/gain can also affect your cycle. That being said, I would still talk to your doctor about it first chance you get, just in case it's something more serious.
Florence N.

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by mayanunna on 2/15/2013 4:14:35 PM

 
 



MOD MOD MOD
Hey, i constantly have embarrassing underwear lines whenever i wear leggings or yoga pants. A lot of my friends wear thongs so they don't have those lines, and i really want to get a pair. How can i ask my mom if i can buy one? I just want to get rid of underwear lines, not be sexy in any way.




Hey girlie! I would tell your mom just what you posted here: that the only thing you're really concerned about is undie lines. If she says no, or if she still isn't convinced, you might want to look into getting a couple pairs of no-line undies instead. I've heard those work pretty well too. Good luck!
Florence N.

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by the band geek on 2/15/2013 4:08:08 PM

 
 

Much needed A to V Guide. I think one of the biggest issues we have is wondering if we look normal down there. You hear and see so much about the different surgeries and how to shave, trim, make it look better and this and that that you just wonder what is normal looking. Reading about the "funky folds" cleared some things up. And just because we may have our labia flaps and skin that hangs down and may be a different and darker color doesnt mean something is wrong or abnormal.

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by fashionqn on 2/14/2013 5:52:32 PM

 
 



MOD MOD MOD! Hey, so i have a pretty heavy period and sometimes i get like clumps of blood. Is this normal and is there any way to lighten your flow? Also, if it is the day before your period is supposed to end but it is still heavy, can it be possible it will stop on time?

 

Hey girlie, your clumps are normal and nothing to worry about. There's not any natural way to lighten your flow, but hormones like the birth control pill will effect how heavy your period is and sometimes make it lighter. It's unusual for your period to be heavy all the way through the end, so it might be lasting a little longer this cycle. 


Lauren T.

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by fashion21 on 2/13/2013 8:31:10 PM

 
 



MOD MOD MOD
my period came today during gym. before when i got it i didnt have P.E in that semester. but now i do. We do pretty intense activites and warm ups that leave me sore and achy even when im not on my period. Now it's worse. What can i do to reduce my cramps and aching in P.E. and generally all around?

 

Hey Girl, your period should not mess with what you can do. And although the achy feeling could be something you "grow out of" if it continues after you've had it a few times you might want to talk to your doctor. It's totally normal to feel tired and sore when aunt Flo comes to town, but nobody wants to feel that way. AS for the cramps, check out this link: http://www.girlslife.com/post/2012/03/16/Vitamin-D-might-just-cure-your-period-cramps.aspx




Hannah H. 


Hannah H.

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by N3rdyRand0mn3ss on 2/12/2013 3:59:48 PM

 
 

MOD MOD MOD
So I havent started my period but I have had discharge. So rhe other night I was using the bathroom and I looked down and was like WHOA, I had blood on my panishield(I wear panishields because I dont want the discharge to stainmy underwear) and I washed down there and changed underwear and showed my mom and she said just put another panishield on and we will see in the morning sothe whole entire next day I hardly had discharge!!! It was kinda random, so idk if this is regular but what was that about??? haha thanks so much(:

Hey girlie,

I'm not sure, but I would talk to your mom about it since she was there and can help you better know if it was your period or not.

Meghan D.

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by nazirah817 on 2/11/2013 6:54:39 PM

 
 

Hey GL chicas! Check out my club, "It's all about Fashion and Beauty!!!" We have advice for any fashion/beauty sitch. Please check it out girlies! <3 Fashion and Beauty Crew

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by nazirah817 on 2/11/2013 6:48:51 PM

 
 

Do you like rock and roll music of any era?If so, then join my club "Rock music that rocks"...We will talk about anything, from 70's-modern rock! We have rock trivia, and we share our favorite bands! You can find the club by going to my profile page, and clicking on the club with the awesome electric guitar pic!

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by rockchik333 on 2/11/2013 5:55:55 PM

 
 

MOD MOD MOD
I noticed dark patches of skin on my bikini line, what is it and how do I get rid of it?!

Hey girlie,

It might be dry skin or razor burn--I would try putting lotion on it, but if it doesn't go away I would ask your mom or a doc!

Meghan D.

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by missykp on 2/11/2013 5:54:58 PM

 
 

GL has the best advice! Thanks! Smile

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by purplerainn on 2/11/2013 5:11:51 PM

 
 



Mod mod mod
Under U what is a glandular? And what do you mean by a doctor can take care of it?

Hey girl, the word glandular is an adjective that is probably referring to an endocrine gland that releases hormones.  If you have a glandular issue, a doctor will be able to help diagnose and treat it. 
Karin E.

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by becca<3's you on 2/11/2013 11:52:01 AM

 
 


Hey girl, refer to this post: "What the heck is discharge, anyway?"  If you still have questions, talk with your Mom, a nurse, or an adult you trust.  Hope this helps!  


Karin E.

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by redvelvetluv on 2/11/2013 9:13:52 AM

 
 



MOD MOD MOD
Last month, I had to get a vaccine for HPV (i think thats what its callled) when i was reading the paper they give you, i thought it kinda sounded like an STD. I'm only 12, so I asked why i needed to have it now. my mom just kinda avoided it and said she didn't know. I'm obviously not sexually active, so why did i need it then instead of when i become older like 17 or 18? (not that i plan becoming active at that age o_o)

 

 

hey Girl, you actually have to get multiple shots for the vaccine to work and is recommended for your age group because it is before you are sexually active. It will benefit you the most if given to you at this age. If  taken at the right age, it will  prevent other HPV related diseases and cancer too.

Hannah H. 


Hannah H.

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by mayanunna on 2/7/2013 4:47:10 PM

 
 

MoDmOdMoD


Hey girlie,

I think that's normal, but there's no harm in checking with a doc to be sure!

Meghan D.

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by Vegetariansrule on 2/1/2013 6:50:29 PM

 
 

Are there things we do that affects our periods, like sports and exercise? And what about when we start having sex, does that affect our period because people have told me that it can for some of us. I know when you are on the pill it affects it but what about if you arent on bc, I wonder if it affects it then.

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by fashionqn on 1/20/2013 1:39:57 AM

 
 



Modmodmod
Ok so I am 11 and i don't know if I am having discharge or not. Often when I wipe it feels kinda slimy and sometimes there is the tiniest bit on my underpants. It started like 2 weeks ago, but I kinda rememder having a lot of it in my underpants like a year or two ago. Could I possibly have had a lot of discharge then it stops for like 6 months to a year and now do you think it's starting again?

 

Hey! the only way to really feel reassured is to talk to your doctor about all of these questions Smile To be honest, that's what we mods just have to tell you guys when you come to us with any health concerns. You may very well be fine, but since we're not doctors and we can't even see you face to face, it's not for us to tell you what's fine and what isn't. You know your body. Trust your instincts and talk to your doc! 


Helen S.

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by vegetariansrule on 1/19/2013 9:57:17 AM

 
 

Im 12 and it smells when i strech for basketball and dont tell me im the only one who notices because people have been talking about a smell but they don know it is me. i use summers eve but it doesnt work. AT ALL! PLEASE HELP

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by rubarb1234 on 1/14/2013 11:08:57 PM

 
 

MODMODMOD

my sister noticed once when she was close to me???

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by olivia19 on 1/7/2013 12:32:30 PM

 
 



MOD!MOD!MOD!
i kinda of smell sometimes down there what do i do??
i take a shower everyday but it still smells? what do i do ?? and when i am out in public what do i do?
i also have a little blood on the toilet paper when i go .it hapeen once a month another mod said it was a mini period .well i have not had anything for 5 months??
thanks







Hey girl,

The smell your smelling might not be as obvious to others as it is to you, so don't freak. Just make sure you're keeping it clean (wash every time you're in the shower, just like you do the rest of your body). xoxo 
Alexis G.

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by olivia19 on 1/7/2013 11:14:03 AM

 
 

Mod mod mod


Hey girl, check out this page and see if it helps:



http://www.girlslife.com/hub/bod-squad.aspx



We have loads of info on your bod to help ya out! ♥, Your Blog Patrol Babes


 

Meghan D.

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by Lbradshaw35 on 1/4/2013 10:07:11 PM

 
 



MOD MOD MOD
Okay, so I switched to tampons this summer. I love using them and they are way better than pads. I'm quite the pro with them now, but my last period has left me nervous. I noticed that it was getting hard to take out my tampons and was hurting a little. The odd thing is, all those times, the tampon was fully absorbed with blood, so it should have been easy to take it out... well, I tried it again, but when I tried to pull it out, the tampon was out, but a small tubular thing was hooked onto it. The tube-like thing is now visible outside my vagina. It is kinda small, pale, and totally freaking me out. It isn't painful, I'm not sexually active, but I just want to know what it is. Please help. Oh, and I know it isn't a prolapse. None of the symptoms fit. Thanks.

 

Hey lbradshaw35, mhmm I think what you're describing is a septate hymen. Which is basically just some extra skin tissue making that tube structure. Lots of girlies have it so no worries. You're completely normal Smile. That's why it hurts taking your tampon out. I would let a parent know so a doctor can check it out. Lots of girlies get minor surgery to remove it. No worries if you got the surgery it would be painless (trust me I've had a little operation done down there before). Xoxo


Lynae P.

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by lbradshaw35 on 1/4/2013 1:38:29 AM

 
 



MOD MOD MOD
Okay so I have a question(s) that was not answered, and I can't ask my mom, ok so just one side down there hurts, and it goes all the way to my hip. Is this "normal? My other question is it normal to have many small bumps on the labia minora? I am pretty sure they are not an STD as I have never had intercourse. But i still want to check, my next doctor's appointment isn't for awhile either.

 

hey girl! I know it's awkward to talk about this sort of stuff with your mom, but you might want to on this one. Shes your mother, shes seen it all before! Over the internet I can't completely help you, so I really think you should talk to her or an older sister or cousin. Or, schedule a visit with your doc on your own. They have doctor-patient confidentiality, so if you ask them, they wont tell your parents anything.

good luck! xoxo 


Katie L.

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by WolfWinterCry on 12/24/2012 3:28:44 AM

 
 



MOD MOD MOD
Ok so I noticed a bump down south... It is kind of white. What is it? Also, My discharge has turned kind of brown. I'm not on my period and I wanna know what's going on!

 

Hey girlie, the bump could be a zit. If things don't seem to get better on their own then you should think about seeing a doctor to make sure it's nothing serious. 


Lauren T.

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by teagarden on 12/23/2012 7:49:56 PM

 
 



UM this is the first i have ever left a comment. so i guess im supposed to say this:
MOD MOD MOD!! (lol im confused) I just finished my period on monday and right now its friday and i'm having cramps! like really uncomfortable not extremely horrific but it still hurts pretty bad. Is there something wrong with me? Im really really nervous. and if there is im extremely embarrassed to tell my mom or anyone else.. Im just super shy.. Please help im pretty freaked out. thanks, kkheartspink''

 

Hey girl!  If there's one thing I can guaruntee about periods its that no two are ever the same so if your feelin a lil crampy post-period that's totally OK. Grab a heating pad to help ease cramps. But to look out for your best interests, it's always important to tell a trusted adult. Even if your not total BFFs with your mom she'll know exactly what to do whether that's to schedule an appointment with the doc or anything else cause who knows you better than she does!? Your period is nothing to be embarrassed about, we've all been there girl, so start speaking up now to prevent feelin embarassed and make sure you get the help you need. For starters before talking to your mom check out http://www.girlslife.com/tag/period.aspx... hope you feel better!
Jenn S.

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by kkheartspink on 11/23/2012 5:28:33 AM

 
 



MOD MOD MOD
Yesterday moring I woke up wit a lil bit of blood in my undies. I have never had my period, how soon do you think it will come? And yesterday and today I fell so congested does this have anything to do with my period coming up? In my lower part of my stomach I have like a growing pain feeling there. I'm not really sure how cramps feel could that be them?

 

hey girl! it sounds like Aunt Flow might just be on her way...make sure you've got pads/tampons at the ready!

xoxo 


Katie L.

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by nike741 on 11/21/2012 1:39:55 AM

 
 

If your lip flaps already stick out does it mean that they will stick out even more as you get to be an older teen. And when it comes to color why are some of us more pinkish and some of us brown? My friend told me your flaps are more brown if you have a lot a friction from rubbing on your underwear.

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by fashionqn on 11/15/2012 6:29:50 PM

 
 



MOD MOD MOD
Kay so..this is kind of awkward. For a while I've Been seeing that white stuff in my undies. It's been happening for a while and sometimes it's pretty heavy. Is this some sort of notification that my period is on the way??




Hey girl, yes, definitely! That's called discharge, and it tends to come before periods. Have pads ready. Your period may not come tomorrow, but it will come in the near future.

xoxo 
Alyssa B.

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by kenbon on 11/12/2012 6:56:53 PM

 
 


MOD MOD MOD MOD MOD!!!!!!
Ok. I started my period when I was 11 and I'm 12 but it had not been a year I sated on my birthday witch is September 3 and I went to the bathroom and I wiped and the was blood like always so I went to flush the tolit and I saw like dry blood at the bitten is this normal????? Awsner me ASAP!!!!!!!


Hey Girly, It is totally normal for a girl to get her period and then for it to not be regular or go a long period of time before she gets it again.


 


Hannah H. 


Hannah H.

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by Savannah278 on 11/6/2012 10:22:40 AM

 
 

DX ok this is very awkward for me and i don't want to ask my mom or my bff for me it's just WAY to weird awkward, when i go to the bath room...my under where has this weird stuff on it i guess it's kinda clear but it happens on everyone of my Undy's. But it's also kinda wet and sometime's uh..a bit sticky i guess you could say and it feels weird...Should i be worried or not?

 

Hey girlie, no need to freak. The stuff your finding on your underwear is discharge and it's totally normal.  Everyone gets this during puberty.

Lauren I.

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by Oceansun on 11/5/2012 11:48:09 AM

 
 



MOD MOD MOD MOD!!
Okay so today I got my period and it was really heavy and I went pee and saw blood In my urine but I just think it's cuz of the blood from my period. Should I be concerned?!

 

hey girl! when you're on your period and you pee, you will see blood. think about it, wouldn't it be silly if you didn't?! the blood is coming from the same general area that pee does, so they're bound to both end up coming out when you use the bathroom. no need to be concerned! Smile

xoxo 


Katie L.

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by KatieBieber on 10/30/2012 4:09:54 PM

 
 



MOD MOD MOD!!!
Okay Im kinda freakin out. I was going to the bathroom and when I wiped I noticed blood. And it wasnt my regular period blood, so I checked myself inside and out "down there" and I noticed that inside one of my.....um....flaps I guess..... there was this thing that kinda looks like a blackhead but bigger, about the size of a pea. Should I be worried?????? Because Im kinda scared. And it would be weird to go to a doctor and have him check out down there like inside....

 

Hey hermionelover, mhmm that is a little weird. I'm wondering why a bump that big was down there and bleeding. It could go away on its own, but you don't want it to get worse and spread. I would schedule an appointment with your doctor just to be on the safe side. Maybe ask if you can get a female to check you out. No worries, I was checked down there by a male, and there was an assistant in the room so it was fine. Hope this helps and you feel better! Xoxo 


Lynae P.

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by hermionelover on 10/28/2012 3:21:05 AM

 
 

MOD MOD MOD MOD MOD MOD MOD MOD MOD*********************Hey Smile ok so I know that this is kind of a weird question.... But I have a LOT of hair "down there". And I'm not quite sure what to do about it. It wouldn't really bother me,but I'm a competitive gymnast. So when ever I have to do something where I split my legs, it shows. It is very awkward for me, and wearing shorts isn't really an option because we aren't allowed to. I have tried shaving it but it grows back really fast!! Or little red bumps show up all over. It is kind of growing down the insides of my thighs and it is very embarrassing!! Please help me!!!!!! Thanks in advance!! Smile

Hey girl,

I would try to trim it with a scissors before shaving, and shave in the direction of the hair growth to avoid irritation and those bumps. You could also try a product like Nair.

Meghan D.

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by gymnastky on 10/21/2012 12:12:20 AM

 
 

Mod! Mod!

Hey girl,

That sounds pretty normal, but you can talk to your mom or a doc to be sure!

Meghan D.

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by mp3player9 on 10/19/2012 10:58:25 PM

 
 

i have stretch marks on my thighs and my boobs and im 5"4 12 years old im taller than every one in my grade i weigh 120 pounds is that not good for me im trying to loose weight but its just not working out i guess i really cant commit to it i really try though what should i do ??????????????

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by itshilalove on 10/10/2012 1:02:29 AM

 
 



MOD MOD MOD!!! PWEASE HELP Smile
So just this week I started getting a weird itch "down there" and I have no idea what to do when it comes on and I'm in a crowd. Also, after I go pee all of a sudden it feels like I gotta go again. What do I do? Help!!

 

Hey neonroxursox, mhmm it could be a yeast infection. One of the symptoms include itchiness. These can be caused by a number of things, a switch in body soap or too tight clothing. Contact your doctor to schedule and appointment to get checked out. Hope you feel better and this helps! Xoxo


Lynae P.

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by neonroxursox on 9/20/2012 11:26:13 PM

 
 

can someone please answer my last question please ?????
thank youu .

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by meatball93 on 9/20/2012 1:40:12 AM

 
 



Is it ever wrong to be concerned about how you look down there? I have the uneven flap thing going on and sometimes it bothers me but I am thinking its more common. And do you have to worry about doing certain things down there that may make it worse, when it comes to being uneven?

 

It's not wrong to be concerned, it's good that you're aware of your health and not afraid to admit it! If you're really worried you can talk to your doctor, but you seem perfectly fine to me. Remember that every girl is made differently, there's no such thing as normal!

xoxo 


Katie L.

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by fashionqn on 9/19/2012 1:53:08 PM

 
 

hi , im 19 years old , and have some questions. i know kinda weird that a 19 year old has questions about " downthere " but im really kinda scared to talk to my mom about this , so if you could please help me out on some of these, my first question is that i have a creamy kinda clear runny discharge , is that normal ? and im kinda having a little pain down there also that hurts my stomach , and im not on my period right now, is all this normal? id really like to know asap , so i know weather i should go to a doctor . please reply back asap please , im kinda freaking out -__- thank you.

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by meatball93 on 9/12/2012 7:11:18 PM

 
 

MOD MOD MOD MOD MOD!!!!
I really need someone's help! For a couple years now, I have had this really intense chafing on my upper thighs when I walk around in shorts, or low-rise pants or leggings. It really hurts! Yesterday, I wore my fave pair of leggings, and my inner thigh started to burn, and it got worse throughout the day. When I got home, I looked to see why it hurt so bad, and it was bright red and almost scabbed. Today it looks even worse like a scab, and is painful. How can I prevent chafing, without giving up my fave clothes? Please help me because I can't take it anymore, and I love my clothes! Thanks in advance! Smile

Hey girl,

Your clothes might be irritating you. If you're getting a scab, though, that sounds worse than just a chafe from leggings, so I would get a second opinion from a parent or doctor to check out your skin and make sure everything's ok! If your skin is extra sensitive, there might be something you can put on it to ease the pain and redness.

Meghan D.

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by pokemon_girl11 on 9/8/2012 11:32:46 PM

 
 

mod mod mod!!!!
my discharge smells like vinegar is this normal??

Hey girl,

That might be normal, but i would ask your mom or a doc to be sure!

Meghan D.

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by PlushPurplePanda on 9/7/2012 10:09:26 PM

 
 

MOD MOD MOD
So occassionally my face breaks out like everyones, but my acne is never terribly bad or the kind with pus. But today I found a HUGE pimple--with pus and everything--down there, bigger than anything I get on my face. It kinda hurts, and I'm not sure what it means, or what to do? Help!

Hey girl,

It might be an ingrown hair or just a yucky pimple -- you can show it to your mom or other trusted family member in private to see what she says since she can see it in person. It never hurts to get a second opinion to be safe!

Meghan D.

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by chocolate_lover*13 on 9/7/2012 5:25:48 PM

 
 

Uhhh help Plz I'm 14 and down there in side one flap is way bigger and flapper then the other side flap is really small Plz is this normal and what age do u need to see the gyno cuz like Noone in my family goes unless the doctor demands it lol Plz I'm really scared?!!

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by Hager1234 on 8/27/2012 7:19:20 PM

 
 



Mod Plz answer asap OK so inside down there one side is more bigger and flapper then the other!!!?????

 

hey! You have nothing to worry about, everyone's different and sometimes different body parts develop at different rates. If you're really concerned talk to your doctor, and don't feel embarrassed, they can't tell anyone what you tell them and their job is to help you outSmile good luck girl!  


Helen S.

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by Hager1234 on 8/27/2012 7:12:59 PM

 
 

Mod Mod Mod
Can your underwear get dirty from discharge or from the lack of cleaning "down there"?

 

 Hey girl, you betcha! Discharge and lack of cleaning can certainly get things dirty, which is why its important to stay clean and showered.

Lauren I.

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by Sparksfly on 8/27/2012 3:44:01 PM

 
 

Hi girls !
It sunny your advice queen! Alot of girls are asking questions right now... And the mods are auper buisy! So come sign up for my club "ADVICE FOR YOU!" and i will make u secretary or treasurer or anything else u need. And i will answer any of the questions that u have from this article... Thanks gurls!!

Xoxo,
SunnySmile

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by Sunny4132 on 8/26/2012 11:20:41 AM

 
 



Modmod
Mod!!!
I just have one question... Sorry if it is akw. ((question hidden by mod))  Please reply! Sorry for the inconvienence. Frown

 

Hey girlie,

First off, sorry for hiding your question. We just want to make sure GL.com is appropriate and comfortable for readers of all ages so, since it could be seen as inappropriate to some girls, we decided to hide it <3 As for your question, it varies from girl to girl. But when your hymen breaks, it only bleeds a small amount. It could be bloody at the time, or a couple hours later, or not at all. That's why it's important to be comfortable with whoever it is, mature enough to talk about it, and ready to handle the consequences <3


Lauren C.

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by Sunny4132 on 8/26/2012 11:17:07 AM

 
 




MOD!!!!!!!! Please reply Asap!
What did it mean in c for cramps how your over relases an egg? Dooes it mean u wil have a baby, or is it an organisam!? Srry for the akward questions but i hav absolutely nobody elsto talk too about this. Frown

 

 

Hey girlie,

Your ovaries release an egg EVERY month - that's why you have your period in the first place! The ovaries release the egg, the uterus prepares to make it a "comfy" environment for the egg. If the egg is fertilized by sperm, it will latch onto the uterus wall and grow into a baby. But when the egg isn't fertilized by sperm, the uterus sheds the lining that it made. That's your period. And then when it's over, it starts all over <3


Lauren C.

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by Sunny4132 on 8/26/2012 11:03:20 AM

 
 

ModModMod!
I had my first period last month, and I started it again today. My first one was so much heavier than this time. Is it normal for it to be really light this time?

 

Hey sweets! No worries!! That's completely normal! A lot of times girls don't even get their period the second month or for a few months at the beginning! It takes a bit for cycles to become normal! If you continue to have problems for a long time, or more questions don't be afraid to talk to your parents or doctor! xoxo

Carly S.

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by Madds07 on 8/23/2012 4:17:44 PM

 
 


MOD MOD MOD MOD MOD
PLEASE HELP!!
So i got my first period today, and the only thing thats in my house is tampons. I searched up directions and i finally got the applicator in but when im pushing the actual tampon in it hurts a lot!!!!!! and i cant ask my mom to help me because she died right after i was born. Help?




 

 

Hey girl, I saw your question and commented on "4 signs your period is coming." Check out my reply and let me know how it goes! xoxo


 http://www.girlslife.com/post/2012/07/13/5-signs-your-period-is-coming.aspx


Lauren I.

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by Raina_smith on 8/20/2012 3:32:07 PM

 
 



MOD MOD MOD
I heard that you can get discharge from being "sexually aroused". is that true?

 

Hey girl,

Yep, that's true. Check out this article for the 411 on discharge! Smile

http://www.girlslife.com/post/2011/04/22/What-the-heck-is-discharge-anyway.aspx 


Lauren C.

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by Sparksfly on 8/19/2012 10:45:06 AM

 
 

That was smart to put all of our concerns into one article, almost all of our concerns there are still others but we all need to be reminded, even about the stuff we think we know about but really dont. The only thing better would be to have links to sites with more specific information about each thing.

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by fashionqn on 8/17/2012 11:38:02 PM

 
 

Should I have sex? I'm 14 and I want to have sex? I don't want to tell my parents it's too scare. What should I do?

Hey girl,

14 sounds a little too young to have sex, but if you want to talk about options you will have to tell your parents. They can help you figure out what is age appropriate for you and talk to you about safety and your options. There really is no rush to have sex, though, so enjoy your childhood while you can! There is plenty of time for adult stuff later, trust us!

Meghan D.

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by Selassie on 8/17/2012 11:36:28 PM

 
 

This was definitely in the April/May issue. Why use it again?

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by cheetah#1 on 8/17/2012 10:25:50 PM

 
 

MOD, MOD, MOD!
I can't find my vagina! This problem made me afraid of using tampons. 

Hey girl,

This is totally normal, but you will get the hang of knowing your bod and using tampons eventually! Until then, it's fine to use pads! Ask your mom for help and to show you how to use tampons, or you can talk to her about scheduling an appointment with a doctor or gynecologist to talk about your body.

Meghan D.

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by cheetah#1 on 8/17/2012 10:20:27 PM

 
 

Mod
I am 14 and my mom wants to bring me to a gynecologist and I.was just wondering what I should expect and what type of questios they will ask or things they will do. Thanks a lot

Hey girl,

It's totally normal to be nervous before your first gyno visit! Check out this post for the low-down of what to expect. http://www.girlslife.com/post/2009/06/23/Gynowhat.aspx

Meghan D.

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by Cecgirl98 on 8/17/2012 10:19:26 PM

 
 

MOD
I have ingrown hair all over my calves >< There's so much it almost looks like freckles. Is there anything I can do? I don't want to buy expensive creams or exfoliaters.

 

Hey girl, first you should skip shaving for a little while (if you haven't already) to give those hairs time to work their way out. Then, try soaking the area with a warm wet washcloth and some epsom salt. If they don't come out on their own, talk to a parent about taking a trip to the doctor.

Lauren I.

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by PuppetPrincess on 8/17/2012 4:33:46 PM

 
 



((comment edited by mod))

 

Hey girl,

First off, sorry for deleting your comment - I know we've talked about versions of this on GL.com before (like if using a tampon means you're not a virgin anymore), but we want to make sure GL is a safe, non-offensive place for girls of all ages so I edited your comment... better safe than sorry Smile To answer your question, the definition of "sex" is different for everyone. Usually though, that includes it with girls or guys. I'm sorry the answer isn't super informative - but if you have other questions, you should ask a trusted adult, health teacher, doctor/nurse, or someone else offline so you can get a straight answer that is appropriate for you <3
Lauren C.

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by Selassie on 8/17/2012 12:13:09 AM

 
 



MODMODMOD!!!
ive had discharge for like 6 months and my pubic hair started growing 2 YEARS ago along with my boobs. Do you think my period will come soon? Oh and this was in the A/M12 issue. Just so ya know lol




Hey girlie,

Unfortunately there's no way for us (or anybody - not even your doctor!) to predict exactly when you'll get your period. You sound like you're right on track for puberty which is awesome, but beyond that we can't tell you when your period will get here Frown It could be next month or two years from now - or maybe more. Girls get their first periods at all ages, from 10 to 12 to even 16 sometimes. Try to be patient and spend this time learning all about your period so you can be 100% prepared when it comes! Smile
Lauren C.

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by YayaYuiki on 8/16/2012 6:06:47 PM

 
 

Im A cheerleader & scared to break my hymen is it a bad thing ?

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by Jenni_Sans on 8/16/2012 5:52:21 PM

 
 



mod
This is a weird question, but I have had my period for awhile. Like at least 2 years...I don't know if 3. Anyways, I still have discharge. It's like if I don't have my period its discharge. I wear panty liners all day everyday. Does it ever go away?




Hey girlie,

Discharge is the way "down there" cleans itself and protects itself from infections, so no it actually doesn't ever stop. It can vary in "flow" just like a period (sometimes it can feel drier than others), but it never really goes away. And that's healthy! 
Lauren C.

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by topchef88 on 8/16/2012 5:39:07 PM

 
 



MOD
Im having night discharges, what do I do?




Hey girlie,

Discharge is the way "down there" cleans itself and protects itself from infections, so there's nothing to really do about it. It can vary in "flow" just like a period (sometimes it can feel drier than others), but it never really goes away. But it's normal and healthy!  
Lauren C.

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by Prettyme123 on 8/16/2012 5:32:20 PM

 
 



MOD
I had discharge about a week ago, and it was REALLY heavy. And I mean I think i should wear a pantiliner, but my mom says no. Should i wear one anyways when i have discharge??

 

Hey girlie! As long as you change your underwear every day and wash it, there's no reason to wear a panty liner.  It's all about personal comfort though, so if you feel like you NEED to, you can. xoxo 


Kate G.

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by Littlepuppygirl on 8/16/2012 3:25:46 PM

 
 



is it really bad to break your hymen?!?!?!

 

Hey girl! breaking your hymen isn't bad, you can do it if you're doing gymnastics, if you are a cheerleader, or if you ride horses (or bikes!).  It doesn't do any damage, so don't worry about trying to keep it from breaking. xoxo 


Kate G.

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by pranksterqueen on 8/16/2012 2:49:17 PM

 
 

LOL! I'm so immature that I'm laughing at the picture :-P

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by iluvmusic♥ on 8/16/2012 12:45:19 PM

 
 

Very useful and helpful!!!

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by snowver11 on 8/16/2012 11:02:32 AM

 
 

Thanks GL for the head's up! Laughing Very useful!! Smile Never heard of the 2 V-words till I entered 6th grade! Foot

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by Susmita24 on 8/16/2012 10:46:22 AM

 
 

Yes it was but it still helps

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by hopie1215 on 8/16/2012 1:55:51 AM

 
 

omg, in 4 period history class, we have the wierdest history teacher (male) anyway, he like doesnt control us, so we r like wild animals, i dont know ehat he was doing, but i got like really wierd and heard someone say camel toe, and, omg, i didnt know what it was, so i like shouted in a really loud high pitched tone camel toe, luckily my voice was high, and no one knew who it was, and, hahahahahah, mr. (not saying his name) looked around and kinda turned red, me and my friends started to laugh so hard! omg, those were the funny days! haha only about 5 mo's ago.

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by angie333 on 8/16/2012 1:51:12 AM

 
 

The article pic should be changed... And also, wasn't this in the april may issue???

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by WinnieGirlie on 8/16/2012 1:01:48 AM

 
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The Blood of Eden series continues…and this time, Allie must save her creator—and the world—from a deadly virus that could end
human and vampire existence.
 
CLICK HERE to download a free excerpt of
The Eternity Cure by Julie Kagawa.
 

Get a bikini bod!

Get in spring break shape with GL’s boot camp! Two weeks to totally toned arms Tone that tummy! Ab-tastic exercises to try now 4 steps to lean legs Get a better booty
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