Every woman in the world made it through her first time, and you can be sure that you will, too. Your anxiety is natural, so why not carry a sanitary pad in a zippered pocket in your backpack or gym bag? That way, if it starts, you'll be prepared. If it happens at practice, confide in an older teammate or coach. If it happens at school, ask your teacher or nurse for advice (or to get necessary supplies). Either way, you'll manage just fine, and you can congratulate yourself for becoming a young woman.

 

SERIOUS STUFF? For serious issues, don’t wait. Visit our HELP! page now.

For more on Carol Weston, visit her website: carolweston.com or like her Facebook page.

 

To order Girltalk: All the Stuff Your Sister Never Told You, click here.

 

 

RULE THE SCHOOL | Make this year your best yet

+ New school? No problem!

+ High school survival tips from seniors

+ GL’s ultimate back-to-school shopping guide

 

WIN IT | Score serious BTS swag before ya hit the halls

GET CONNECTED | Want more from GL? Get it on the daily on Facebook, Twitter, Pinterest and Tumblr.