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1 HOURS AGO . @ddlovato is alll over the news this week—for an *awesome* reason: http://t.co/EZwfZVd7ww pic.twitter.com/CagYodtHRN

2 HOURS AGO Are you committing any of these post-workout skin crimes?: http://t.co/irEeMeLOaS pic.twitter.com/pH3urNI4HW

3 HOURS AGO Ugh, double dates can be the WORST.: http://t.co/oHiMSJSzlS pic.twitter.com/umZ1KRrwTp

 

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Period panic! What if I get it at school?


 

 

Dear Worried,

Every woman in the world made it through her first time, and you can be sure that you will, too. Your anxiety is natural, so why not carry a sanitary pad in a zippered pocket in your backpack or gym bag? That way, if it starts, you'll be prepared. If it happens at practice, confide in an older teammate or coach. If it happens at school, ask your teacher or nurse for advice (or to get necessary supplies). Either way, you'll manage just fine, and you can congratulate yourself for becoming a young woman.
 
For serious issues, visit our HELP! page now.
For more on Carol Weston, visit her website, like her on Facebook, and check out her advice vids on YouTube.
 
To order Carol's booksAva and PipGirltalk, and the Melanie Martin series, visit your indie bookstore or click here.
 

BY CAROL WESTON ON 10/11/2014 12:00:00 AM

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