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AN HOUR AGO Turns out our fave celebs have some valuable life lessons to share: http://t.co/3JYJTN1oZG pic.twitter.com/7BZ1MwDsEC

2 HOURS AGO Perfect summer spots for you and your bestie: http://t.co/rIckMq0cuB pic.twitter.com/MOGzUUBcaz

3 HOURS AGO That time of the month again? These 4 moves will make you feel better—guaranteed: http://t.co/2lHgFbXDuU pic.twitter.com/9HQVhX6ODo

 

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Period panic! What if I get it at school?


 

 

Dear Worried,

Every woman in the world made it through her first time, and you can be sure that you will, too. Your anxiety is natural, so why not carry a sanitary pad in a zippered pocket in your backpack or gym bag? That way, if it starts, you'll be prepared. If it happens at practice, confide in an older teammate or coach. If it happens at school, ask your teacher or nurse for advice (or to get necessary supplies). Either way, you'll manage just fine, and you can congratulate yourself for becoming a young woman.
 
For serious issues, visit our HELP! page now.
For more on Carol Weston, visit her website, like her on Facebook, and check out her advice vids on YouTube.
 
To order Carol's booksAva and PipGirltalk, and the Melanie Martin series, visit your indie bookstore or click here.
 

BY CAROL WESTON ON 10/11/2014 12:00:00 AM

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Playing tennis is a ball (hehe, get it?). Have you ever played?



 
 

Win it: Visit all your favorite villains in The Isle of the Lost!

 

 

Ever wonder what happened to all of your excellently evil Disney faves? Enter for a chance to check out the new generation of bad guys (and girls) in The Isle of the Lost, a prequel to Disney Channel's Descendants!

CLICK HERE for your chance to win.

 
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