Teen health and fitness
guru and Energy Up! founder Kathie Dolgin is taking over
GL’s Facebook page this
Thursday
at 6 p.m. EST to help you rule the school.
What’s the secret to ruling the school? Struttin’
your stuff with major confidence
Kathie aka High Voltage is
showing you how. She’ll be dishin’ on everything from workouts you’ll heart
(and can actually fit into your busy sched) to tasty bites that’ll keep ya
healthy to how to feel good in your own skin.
Get in the know
Kathie is gonna help you
kick your school routine up a notch. Her organization, Energy Up!, has gotten
major kudos for inspiring tween and teen girls to live healthier, happier
lives. The best way to do that, according to Kathie? By incorporating fun
workouts and good eating habits into your daily life. Trust us, with her tips,
it’ll be easy as ABC.
The 411
Who’s invited? You are!
Where? GL’s Facebook page @ facebook.com/girlslife
When? Thurs., Aug. 23, from 6 p.m. to 7 p.m. EST
What? A totally live Facebook chat with a fitness pro. Kathie
will be answering as many of your questions as she can starting at 6 p.m. EST
on GL’s Facebook page.
Got Q’s right now? Can’t make it? Pretweet ‘em to @girlslifemag and tag #GLfitnesschat.
Or, leave them in the comments to this post.
Ready, set, go!
CLICK HERE to downloaded your exclusive invitation to our Back-to-School Get Fit 'n' Feel Fab Fitness Chat.
Tell us what YOU wanna know about
getting fit and feeling good when you head back to school this fall.
BY GL ON 8/21/2012 2:43:00 PM
POSTED IN healthy ways to gain weight, healthy ways to lose weight, healthy eating 101, how to cut out junk food, body image, Love your bod, back to school, bust first day fears, have the best school year ever, Aug/Sept 2012