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8 HOURS AGO Which GL editor can't live without her zodiac-inspired soap: http://t.co/6wTHFa9Jc7

8 HOURS AGO RT @imr5obsessed: WE FOUND A TON OF RYDELS AT WALMART AND GOT OUR OWN COPIES 😋 @rydelR55@girlslifemagg@GeorgiaaR55pic.twitter.com/bdbu9kw6dXX

11 HOURS AGO ICYMI watch @RowanBlanchard & @SabrinaAnnLynn our exclusive sneak peek of the Girl Meets World season finale: http://t.co/eckNGCZWEN

 

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Look amazing (and feel fab) when ya hit the halls

 

 

What’s the secret to ruling the school? Struttin’ your stuff with major confidence

Kathie aka High Voltage is showing you how. She’ll be dishin’ on everything from workouts you’ll heart (and can actually fit into your busy sched) to tasty bites that’ll keep ya healthy to how to feel good in your own skin.

 

Get in the know

Kathie is gonna help you kick your school routine up a notch. Her organization, Energy Up!, has gotten major kudos for inspiring tween and teen girls to live healthier, happier lives. The best way to do that, according to Kathie? By incorporating fun workouts and good eating habits into your daily life. Trust us, with her tips, it’ll be easy as ABC.

 

The 411

Who’s invited? You are!

 

Where? GL’s Facebook page @ facebook.com/girlslife

 

When? Thurs., Aug. 23, from 6 p.m. to 7 p.m. EST

 

What? A totally live Facebook chat with a fitness pro. Kathie will be answering as many of your questions as she can starting at 6 p.m. EST on GL’s Facebook page.

 

Got Q’s right now? Can’t make it? Pretweet ‘em to @girlslifemag and tag #GLfitnesschat. Or, leave them in the comments to this post.

 

Ready, set, go!
CLICK HERE to downloaded your exclusive invitation to our Back-to-School Get Fit 'n' Feel Fab Fitness Chat.
 

Tell us what YOU wanna know about getting fit and feeling good when you head back to school this fall.
 
 

BY GL ON 8/21/2012 2:43:00 PM

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Gradually limit yourself to two sweets per week.  Start with one a day, and little by little reduce.  This will make you healthier and happier!
 
Do you and your BFF ever argue?



 
 

Drinking milk prevents breast cancer.

Score a bouquet of books with our Spectacular Spring Reads giveaway

 

Looking for some amazing new titles to start your spring off right? Check out our guide to the best books of the season and you could win! 

CLICK HERE to enter.

 
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