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6 HOURS AGO #TearJerkerAlert: The newest novel in the #GLBookClub is seriously sob-worthy (& *SO* good):

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The easy move for totally toned thighs

Be a DIY thigh master with this anytime move you can do pretty much anywhere (though on stage at a school assembly isn’t exactly our first choice, we gotta say…). Here’s EnergyUp! Founder Kathy Dolgin’s easy-A move to toned inner thighs:


Place your two fists between your knees. Squeeze your knees together and hold for 30 seconds before releasing. Repeat up to 30 times every other day as part of a workout routine that includes cardio, and you should see results in a few weeks. 


BY BRITTANY TAYLOR ON 4/15/2014 4:00:00 PM


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After your homework, play some music in your room and dance around. It’s fun and silly but actually counts as exercise!
Time for some serious adventure! What sounds totally exciting? 


Girls should be checked for breast cancer routinely because they can get it just like older women.

You'll feel all the feels in A Step Toward Falling



The new novel A Step Toward Falling (from GL fave Cammie McGovern) is a must-read about learning from your mistakes—and learning to forgive. CLICK HERE for more on this unforgettable story.  

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