Web Toolbar by Wibiya
 
 
 

GL PROFILES

More Friends = More Fun

 
 

GL
Tweets !

2 HOURS AGO Happy #TeacherAppreciationWeek! 🍎 ✏️ 📚 Thes#DIYIY gifts are the perfect way to show some lovehttp://t.co/kPqymtyiPqPq

2 HOURS AGO Crucial update: GL's guides to being awesome (#BestPartyBookEver + #RedoYourRoom) are on sale at @BNBuzz @BNTeens! pic.twitter.com/4nBhbQZ6zm

 

sponsored links

The easy move for totally toned thighs

 
 
Be a DIY thigh master with this anytime move you can do pretty much anywhere (though on stage at a school assembly isn’t exactly our first choice, we gotta say…). Here’s EnergyUp! Founder Kathy Dolgin’s easy-A move to toned inner thighs:

 

Place your two fists between your knees. Squeeze your knees together and hold for 30 seconds before releasing. Repeat up to 30 times every other day as part of a workout routine that includes cardio, and you should see results in a few weeks. 

 

BY BRITTANY TAYLOR ON 4/15/2014 4:00:00 PM

POSTED IN , ,

< PREVIOUS   NEXT >   
comments powered by Disqus
X
Challenge yourself to a few push-ups each night and be amazed how fast you'll be beach-bod ready!
 
Are you suffering from spring fever?



 
 

Diet soda can make you fat.

QUIZ: Are *you* secretly magical?

 

Find out if you've got what it takes to save the world (or at least your town)! 

CLICK HERE to take the quiz.  

 
Posts From Our Friends

sponsored links