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HEALTH & FITNESS | YOUR BOD | PERIODS, PERIOD

65 Comments | Add Yours

Period 101: Dealin' with Aunt Flo when school's in session

 

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Once school is back in session, it’s a pretty good bet that you’re not gonna be able to hole up in your room ‘til your period passes each month. But don’t worry – we’ve got ya covered. Here are a few easy things you can do to avoid worryin’ about your monthly visitor all through the school day.

 

 

Plan Ahead

Before you go to bed at night, figure out how often you’ll wanna change your pad or tampon at school the next day. If your flow is pretty heavy, ya probably wanna hit the ladies room every 2 hours or so, but if it’s lighter, you might be able to get away with goin’ every 4 hours. Whatever you decide, count up the amount of pads and tampons you’ll need to get ya through the day, and put ‘em in your backpack. That way, you won’t have to worry about forgettin’ to pack your essentials before you leave to catch the bus the next morning.

 

Extra Protection

If your flow is super heavy and you’re terrified of it leakin’ through, wear a tampon and a bigger, extra-absorbent pad. Better safe than sorry, right? And if your flow isn’t really heavy but ya still worry, you can put on a pantiliner to catch any excess from your tampon. That way you won’t be runnin’ to the bathroom every 10 seconds, and you can actually pay attention to what your Teach has to say.

 

Save Time

You’ve gotta hit the bathroom between classes, but you won’t have time after runnin’ back to your locker. So plan ahead a bit, and carry your books for your next class to the one before. Yeah, it might be a li’l extra work, but it’s only for one week per month. And it’s way better than takin’ your chances by skipping a bathroom trip when your period is in town!

 

Be Prepared

You never know when your flow is suddenly gonna get way worse, so stick an extra pad or tampon in your pencil case or purse, just in case. That way you’ll have a back-up in class, and if you’re feelin’ the need to run to the restroom, you won’t have to go all the way to your locker and miss tonsa class time.

 

Just Ask

If you didn’t get the chance to hit the ladies’ room before class and it’s well past time for a change, it’s totally okay to tell your Teach what’s up. She’ll understand that you’ve got an emergency and that you aren’t just askin’ to go to the bathroom so you can skip out on her lecture. And if you need a pad or tampon, she probably has an extra stash in her desk that you can raid, too. Wait, your teacher is a guy? Well, he won’t have extra pads and tampons, but he will respect you if you tell him discreetly that you have a “female emergency.” So don’t be shy – teachers are there to help, after all.

 

Hey chicas, what are some of your best tips to handle periods during the school year?
 
 

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BY CARRIE RUPPERT ON 9/13/2012 12:00:00 AM

POSTED IN period 101, be period prepared

< PREVIOUS   NEXT >   

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65 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 

Hey,
I started my period in July this year (2012) and had it for a few months until it just stopped and now I haven't had it for two months! Please help!

report

by New Girl23 on 12/16/2012 7:44:31 PM

 
 


MOD MOD MOD MOD!!!
Ok so I started my period in October 17 2012 and I'm 12 but I don't really have boobs I'm on a A34 and is it true you have to have boobs to have you period? Awsner me ASAP!!!!!!!!!!!!!!!


 


Hey, girl. You do not need to have boobs to get your period because everybody's body is different and develops differently.


 


Hannah H.


Hannah H.

report

by Savannah278 on 11/6/2012 10:13:05 AM

 
 




MODMODMODMODMODMOD
I am not allowed to do my eyebrows, but I am getting older zo the hairs are getting darker so I have a unibrow and wayyyyy bushy. My dad is super strict but my mom isn't. So how do I convince them I'm old enough, without gettin them mad or worried or it getting awkward?

 

Hey katgirly, maybe convince your mom that you need to trim your eyebrows, and then she can say something to your dad for you. Hope this helps! Xoxo


Lynae P.

report

by katgirly on 10/25/2012 10:03:23 PM

 
 



MOD MOD MOD MOD MOD
How many months after the first time you spot can you expect your first period? For four months now I've gotten spotting and cramps around the same time of the month every month! When will my real period be here? Or did I already start? My period is really driving me crazy. How can I stop thinking about it?

 

Hey purple10115, periods can be tricky and varies depending upon the girl. Try doing other things to occupy your attention. Do you have any favorite hobbies? If so pick them back up again. You can clean and organize things, do homework and get a head start on projects, or treat yourself to a homemade spa treatment. You can do your nails, hair, eyebrows and makeup. Hope this helps! Xoxo


Lynae P.

report

by purple10115 on 10/21/2012 7:47:32 AM

 
 

mod mod mod mod mod mod mod mod mod mod
please help me.
I got my first period today and I was totally fine in the morning but when I got to school my stomach started hurting so bad. I feel like I'm about to puke. I came home early from school but my mom still isn't home. How do I know if these are period cramps or if I'm sick? And what should I do?

 

Hey girly, I'm no doc, and you could be sick, but this can def be a symptom from your period. I'm sorry your feeling so bad! If your feeling up to it, try eating something light like a banana or some soup. You could take a warm bath to help your cramps or put a heating pad on. It also helps to lie curled up on your side. You can also call mom and ask if its okay to take midol or aleve. Feel better. xoxo

Lauren I.

report

by Swift_lover123 on 10/19/2012 2:35:30 PM

 
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