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HEALTH & FITNESS | YOUR BOD | PERIODS, PERIOD

65 Comments | Add Yours

Period 101: Dealin' with Aunt Flo when school's in session

 

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  • Pad prob! How do I get them from my locker to the bathroom?
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Once school is back in session, it’s a pretty good bet that you’re not gonna be able to hole up in your room ‘til your period passes each month. But don’t worry – we’ve got ya covered. Here are a few easy things you can do to avoid worryin’ about your monthly visitor all through the school day.

 

 

Plan Ahead

Before you go to bed at night, figure out how often you’ll wanna change your pad or tampon at school the next day. If your flow is pretty heavy, ya probably wanna hit the ladies room every 2 hours or so, but if it’s lighter, you might be able to get away with goin’ every 4 hours. Whatever you decide, count up the amount of pads and tampons you’ll need to get ya through the day, and put ‘em in your backpack. That way, you won’t have to worry about forgettin’ to pack your essentials before you leave to catch the bus the next morning.

 

Extra Protection

If your flow is super heavy and you’re terrified of it leakin’ through, wear a tampon and a bigger, extra-absorbent pad. Better safe than sorry, right? And if your flow isn’t really heavy but ya still worry, you can put on a pantiliner to catch any excess from your tampon. That way you won’t be runnin’ to the bathroom every 10 seconds, and you can actually pay attention to what your Teach has to say.

 

Save Time

You’ve gotta hit the bathroom between classes, but you won’t have time after runnin’ back to your locker. So plan ahead a bit, and carry your books for your next class to the one before. Yeah, it might be a li’l extra work, but it’s only for one week per month. And it’s way better than takin’ your chances by skipping a bathroom trip when your period is in town!

 

Be Prepared

You never know when your flow is suddenly gonna get way worse, so stick an extra pad or tampon in your pencil case or purse, just in case. That way you’ll have a back-up in class, and if you’re feelin’ the need to run to the restroom, you won’t have to go all the way to your locker and miss tonsa class time.

 

Just Ask

If you didn’t get the chance to hit the ladies’ room before class and it’s well past time for a change, it’s totally okay to tell your Teach what’s up. She’ll understand that you’ve got an emergency and that you aren’t just askin’ to go to the bathroom so you can skip out on her lecture. And if you need a pad or tampon, she probably has an extra stash in her desk that you can raid, too. Wait, your teacher is a guy? Well, he won’t have extra pads and tampons, but he will respect you if you tell him discreetly that you have a “female emergency.” So don’t be shy – teachers are there to help, after all.

 

Hey chicas, what are some of your best tips to handle periods during the school year?
 
 

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BY CARRIE RUPPERT ON 9/13/2012 12:00:00 AM

POSTED IN period 101, be period prepared

< PREVIOUS   NEXT >   

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65 Comments | Add Yours
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Hi! I am 13 and i haven't had my period yet.I am a little worried because i just went to the bathroom and i pooped and some blood was on the toilet paper. Then the past few days i have had some nasty brown disharge. Please help!!




Hannah H.

report

by cyclones30 on 9/25/2012 3:05:34 PM

 
 



MOD MOD MOD MOD MOD MOD!
my period has been going on for a week and a half, should i be worried? and its really heavy...

 

Hey girl,

everyone's periods are different. Especially if you just started getting your period, it may be extremely irregular for a while. You shouldn't be too worried,but if it keeps going on for much longer let your mom or trusted adult know! xoxo 


Alexis G.

report

by lilja on 9/25/2012 7:02:17 AM

 
 



Modmodmod
She's not a doctor, she's a nurse...but I think I'll calm down. My periods been late before and I've always gotten it...

 

See you've always gotten it before. No worries. Smile Smile Xoxo 


Lynae P.

report

by Futurewriter16 on 9/23/2012 10:20:54 PM

 
 



Mod mod mod mod
I've had my period for 6 yrs almost n it's 10 days late this month. I've had spotting like a week ago tht only lasted for like a day n I've never had tht before. I'm scared I'm not going to get my period. My grandma Is a nurse and she says I'm fine n my body knows what to do but I'm still scared. I'm kinda Crampy n headachey

 

Hey Futurewriter16, I think you should be okay. It's perfectly normal to be nervous, but no worries. Even your grandma who's a doctor said you'll be fine. If you are still really concerned, you can always schedule an appointment with your doctor. Hope you feel better! Xoxo 


Lynae P.

report

by Futurewriter16 on 9/23/2012 9:59:17 PM

 
 

MOD MOD MOD
Lately, I have been having cravings for sweet and salty foods, I've had discharge for about a year now, and I have been really moody lately. I have also been getting cramps down there for a coupe days at school, and my doctor said I should get it within two months.. Could I be getting it in sooner?

Hey girl,

If your doctor said within two months, that could mean any time now and then! I wouldn't worry about it--it will come when your bod is ready!

Meghan D.

report

by happyone123 on 9/23/2012 12:57:38 AM

 
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