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Did you know?
Kale is a superfood veggie with detoxing properties. It’s packed with vitamins A, C and K, plus manganese, calcium, potassium, iron and plenty of fiber. It contains lots of antioxidants, which will help your bod stay healthy as stress and cool weather takes its toll. Studies have also shown that kale wards off certain types of cancer.
Ingredients
Washed kale leaves
1 tablespoon olive oil
Sea salt
Directions
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BY LAUREN IZQUIERDO ON 9/17/2012 4:03:00 PM
POSTED IN vegetable, snack, healthy recipes, fall recipes, winter holiday recipes, spring recipes, gluten-free recipes, vegan recipes, vegetarian recipes, after school snacks, nutrition, produce
I just made these and I wasn't as satisfied as I expected. I don't know if it's just because I don't have much experience cooking, but this is just what I think. Kale is naturally bitter and cooking it doesn't help much. The sea salt sprinkled on was a little too strong and I needed water the whole time I was eating it. Also, the stems took a longer time to chew. It's not the worst thing I've ever tasted, but it's definitely not the best. If you like them, all the more power to you. This is just my opinion.
by Idealgirl04 on 2/5/2013 8:38:01 PM
I want to try this sooooo bad!!!!!!!!!!!!!
by redvelvetluv on 1/8/2013 7:24:23 PM
wanna try it soooo bad!!
by idigtheduggars_19 on 12/1/2012 4:22:08 PM
by Cutting edge on 11/18/2012 9:03:23 AM
These are the best things ever!!!
by zwinky on 10/2/2012 3:04:53 PM
These are so yummy. My mom makes them and the are Really good! I love it!
by gemstone_smile5 on 9/29/2012 10:11:18 PM
i have it in pasta, yum!
by ColosalMascara on 9/22/2012 11:56:33 AM
hahaha!!!!! My mom's been making these ever since she heard of kale which was like a year ago! They are sooooo delicious I cannot stop eating them!
by nightstrike75 on 9/19/2012 5:09:38 PM
Mmmmm I <3 Kale!
by Bookworm=) on 9/17/2012 9:00:39 PM
psh,, my mom's been making these for months!
by Glitterheart16 on 9/17/2012 8:44:26 PM
sounds good
by BBMarie on 9/17/2012 7:33:04 PM
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