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Bridget M.

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GL
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9 HOURS AGO This real girl is living your modeling dream IRL: http://t.co/gXcbvOTy4I

12 HOURS AGO Okay okay, we can take it... Tell us how you *realllly* feel about the Feb/March issue: http://t.co/6DTONb2iVO

13 HOURS AGO Don't lie—you know you wanna do this on a snow day: http://t.co/Ga9SUp1yaJ

 

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Do I have to wear a sports bra when I work out?

 

 

Sports bras are all about comfort.  They are meant to offer more support and control when you’re active. For girls and women with larger breasts, that means that they aren’t as inconvenienced or pained by bouncing boobs while playing soccer or running track, let’s say. Girls with smaller chests—or girls who just prefer their every-day bras—might not notice a difference. And some chicas prefer the full coverage offered by sports bras, especially when exercising in skimpier tanks or gaping jerseys.

 

If you wear fancier bras with lace and delicate details, a sports bra will be easier to simply wash ‘n’ wear. And for high-impact sports, an underwire bra might be a little ouchy after hours of pounding up and down the field.  

 

Bottom line? If you’re perfectly happy wearing the same bra to work out as you do to class, that’s totally up to you.
 
 

BY BRITTANY TAYLOR ON 9/19/2012 4:19:00 PM

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Go Greek! Try Greek yogurt, it’s higher in protein and lower in sugar than most other yogurts.
 
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I need eight glasses of water a day to be healthy.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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