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3 fab fitness YouTube channels to follow

We’ve got a confession: We don’t hit the gym nearly as often as we should. Wanna know our secret to staying fit on the fly? YouTube, baby! There are tons of fitness gurus putting their knowledge online for free, crafting easy-to-follow videos we L-O-V-E. Here are three of our favorites. Take a peek at their vids, and tell us which gurus you heart.



POP Pilates

Blogilates babe Cassey Ho is a certified fitness instructor with hysterical enthusiasm about all things fitness. Her original YouTube channel features fresh workout videos you can do in 10 minutes or less. The moves are fun and challenging, and often inspired by pop culture, like her Gangnam Style Cardio Dance Workout.



Online gym eFit30 has dozens of totally free, 30-minute workout videos that use the fundamentals of yoga and pilates along with interval and weight training to help ya get fit fast. You can do full-body tone-ups, target specific areas or try their six-week boot camp.


Tara Stiles Yoga

Tara has been called the coolest yoga instructor on the web, and from her mellow, reassuring voice to the unpretentious ways she walks you through different poses, we totally agree with that assessment. Start with her beginner’s playlist and get ready to inhale, exhale, repeat.




BY BRITTANY TAYLOR ON 9/20/2012 5:20:00 PM

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Keep your salads lightly dressed. Too much dressing on your fresh greens can hold more calories than you think and leave your salad soggy. Yuck.
Your first few weeks at school have FINALLY come to an end and:


It's bad to eat really late at night.

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