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HEALTH & FITNESS | WORKOUTS

3 fab fitness YouTube channels to follow

 
We’ve got a confession: We don’t hit the gym nearly as often as we should. Wanna know our secret to staying fit on the fly? YouTube, baby! There are tons of fitness gurus putting their knowledge online for free, crafting easy-to-follow videos we L-O-V-E. Here are three of our favorites. Take a peek at their vids, and tell us which gurus you heart.

 

 

POP Pilates

Blogilates babe Cassey Ho is a certified fitness instructor with hysterical enthusiasm about all things fitness. Her original YouTube channel features fresh workout videos you can do in 10 minutes or less. The moves are fun and challenging, and often inspired by pop culture, like her Gangnam Style Cardio Dance Workout.


 
 

eFit30

Online gym eFit30 has dozens of totally free, 30-minute workout videos that use the fundamentals of yoga and pilates along with interval and weight training to help ya get fit fast. You can do full-body tone-ups, target specific areas or try their six-week boot camp.


 
 

Tara Stiles Yoga

Tara has been called the coolest yoga instructor on the web, and from her mellow, reassuring voice to the unpretentious ways she walks you through different poses, we totally agree with that assessment. Start with her beginner’s playlist and get ready to inhale, exhale, repeat.

 

 

 

BY BRITTANY TAYLOR ON 9/20/2012 5:20:00 PM

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I love Cassey! I've been a huge fan since january!! Love her so much! I did her workout Treadmill Shredmill earlier! I sweat so much. great! she helped me get in better shape than i have ever been.

by kpianoplayer on 3/28/2013 7:04:00 PM

 
 



MOD MOD MOD. I want to get it shape but I'm too lazy to bring myself to actually work out! I'm a writer and I write on this site called Wattpad, so whenever I have free time I always try and work on my latest update for the site (I have over 3000 fans on there so I don't wanna slack off)! And I'm working on other stories besides the one I'm posting, so I want to use my time to write those too. How can I motivate myself to stop writing and go exercise! I didn't make the field hockey team this year, but last year I was on the basketball team and since I'll do basketball again this year, I wanna make sure I get a spot on the team and I actually get playing time, too. The only way I can assure that is if I get in shape and practice and stuff! (I have a hoop on my driveway) But I'm too focused on writing! I hardly even have that much free time since of school, also. So what should I do to focus on getting in shape/exercising/practicing basketball? Thanks!

 

Hey girl, I totally know how you feel - exercising isn't really my thing, and I love to write.  There's a few things that might work for you.  You could schedule in exercise, just like you would a practice or a club meeting.  Or you could use it as an opportunity to clear your head while working on a writing project.  Like, pause what you're working on and head outside for 15 minutes to shoot hoops.  For me, it sometimes help me refresh and get better ideas when I take a break.  Hope that helps!  xoxo


Marie H.

by laughlots on 9/29/2012 12:47:02 PM

 
 

MOD MOD MOD MOD MOD MOD MOD MOD MOD NEED A RESPONSE NOW
So I just got back from doing intense gymnastics for 2 hours. What should I eat? It was a great workout and I need to eat something now.

Hey girl,

Try something with protein, like milk or a fruit with peanut butter, to fill you up and replace your energy! And remember to drink plenty of water Smile

Meghan D.

by txtingirl on 9/21/2012 10:25:39 PM

 
 

I've been following cassey for a long time !!!!!!!!!

by kammiemay on 9/21/2012 6:43:58 PM

 
 

Gangnam style. Its all over. Very catchy.

by fashionqn on 9/21/2012 11:05:25 AM

 
 

That song is k pop

by sakura1240 on 9/20/2012 10:29:06 PM

 
 



Who is in the top pic?

 

Hey awesomegirlforeverandalways, I think her name is Cassey Ho. Check out her youtube page, sounds pretty cool. Xoxo


Lynae P.

by awesomegirl4everandalways on 9/20/2012 9:37:00 PM

 
 

Fav youtubers... danisnotonfire, smosh, JennaMarbles, brizzyvoices, Tobuscus, TobyTurner, TobyGames, barelypolitical (thekeyofawesome) and VenusAngelic!

by YayaYuiki on 9/20/2012 8:28:17 PM

 
 

Not "fitness YouTubers", but I LOVE nerimon, danisnotonfire, AmazingPhil, Charlieissocoollike, ItsWayPastMyBedtime, littleradge, davedays, and JennaMarbles. Smile

by Dawnstar on 9/20/2012 6:27:20 PM

 
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Save your workout for when your fave TV show is on. Watching PLL while exercising will keep you distracted the whole hour. You’ll get in shape without even noticing!
 
Ah, Memorial Day Weekend, could you get here any slower?! You...


 
 

Guys are way gassier than girls.

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