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HEALTH & FITNESS | HEALTHY STUFF WE HEART

12 Comments | Add Yours

Get girly! 5 sweat sesh picks under $30

 

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True girly girls know ya don’t need to wear pink to show off your feminine side. Rock some major girl power with luxe lace, pops of saturated color and fun prints. Showing off your fashionable flair might not shave seconds off your mile time, but it’ll help ya channel serious can-do spirit, whether you’re pounding the pavement or cyclin’ up a storm. Go get ‘em!

 

 

Lovin’ Lace

If you live in sports bras after school, wearing the same off-white one might get a little old. Spice up your practice wardrobe with a little bit of lace. This pick features crossed, adjustable straps for the best fit, and gives your shape a boost with just a hint of padding. Perfection!

 

Aerie Fit Cross-Back Bra, $30, aerie.com

 

Lit Chic

Who says sporty girls aren’t clever? Not us! Wear your favorite book on your tee with help from Out of Print Clothing. We love this Great Gatsby shirt—especially now that the countdown for the movie has begun.

 

OOP x Mikey Burton: Gatsby tee, $28, outofprintclothing.com

 

All Zipped Up

Keep cozy on crisp fall runs in a performance fleece jacket with some personality. We like pairing a bright plaid with the basics—black pants and a comfy tee. Bonus? It can totally go straight to school, too. Hello, gym class go-to.

 

Micro Performance Fleece Zip Jackets, $20, oldnavy.com

 

Budding Star

You don’t have to ditch your prints for plain solids when you hit the gym. Snag these cute leggings for your next workout and get ready to shoot to the top of the class. Er, your yoga class, that is.

 

AE Floral Legging, $20, ae.com

 

Safe Sips

Who says you have to wait ‘til the ball drops to make a resolution? Ditch the plastic water bottles and opt for the original on-the-go stainless steel drinking container from Klean Kanteen. It’s BPA-free, making it super healthy, and all ya have to do is toss it in the dishwasher at the end of the day to keep it clean. Easy peasy!

 

Klean Kanteen 18 oz classic, $19, kleankanteen.com

 

BY BRITTANY TAYLOR ON 10/4/2012 1:09:00 PM

POSTED IN cute workout gear, what to wear to gym class, running gear

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I love all of it! exspecially the sports bra ;)

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ YOU ARE BEAUTIFUL!!!! Join my club: Operation: YOU ARE BEAUTIFUL! Our mission is to post anonymous notes in public places for other people to find. The point is that WE ARE ALL BEAUTIFUL!!! In my club, we will have daily quotes that you can put on post- its to uplift girls. We also give advice on how you can make your day better, and everyone else’s day better! So please join our uplifting club so we can tell everyone that we are beautiful the way we are!

report

by heather99 on 10/6/2012 10:41:10 AM

 
 

*Moderator! Moderator! Moderator!*
Hi, so I have a question. In ballet, for my pirouettes, I can't get the perfect spotting. I can't even do a double. Help please?

Hey girl,

I've never taken ballet, but I'm sure if you ask your instructor for some pointers, she'd be more than happy to help you!

Meghan D.

report

by WinnieGirlie on 10/5/2012 10:00:54 PM

 
 

MOD MOD MOD
Have the winners of the Bethany Damon braces contest been announced yet?

Hey girl,

It says at this link that the winners were notified by September 30. http://www.girlslife.com/page/Damon-BTS_Official-Rules--Regs.aspx

Meghan D.

report

by audie_mae10 on 10/5/2012 9:52:33 PM

 
 

MOD MOD MOD
Now that i've started highschool i am supper busy with homework, clubs, a super tough saturday program in polish, chores, volunteer work, and not to mention making time for family and friends. Soon i'll be starting swimming/lifeguard training too! I desperatly need to get in shape for this training course, but i don't have the time! Do you have any tips on how i can make time for working out?? Thanks a ton!! Smile

Hey girl,

I would talk to your parents and teachers about study skills and balancing your time. I would also make a schedule to plan your days so you can easily see when you're busy and when you have free time to work out. You could also try exercising in the morning before school!

Meghan D.

report

by 86cutie on 10/5/2012 4:43:55 PM

 
 



MOD MOD MOD MOD MOD MOD MOD MOD MDO MOD MOD MOD
I have two questions-
1. So my school got a new spanish teach this year, and she hates me. Hates me. I've done absolutley nothing to make her hate me. I raise my hand in class, do my homework, do extra credit and she hates me. For example for extra credit I came to "lunch in the spanish room" we were deciding that at the next lunch in the spanish room we wanted to cook. Then she asked for our food restrictions (i said i was vegan so no animal products) and she wrote them down. Then the next week she chose something I couldn't eat and when I told her she shrugged her shoulders and gave me a snarky "sorry". What do I do about her?
2. I am in the sidebar for the kiss and makeup contest. Does this mean I won the book? Thanks!

 

Hey girl! That's rough. The teacher may just be in a permanent bad mood, and it's not your fault. If you can, switch into a different class! If you can't, make the best of it. Hey, at least she isn't trying to give you bad grades for good work. If the worst she's givin' ya is a bad attitude, shrug it off! She's probably just mad or sad about something going on in her life.

xoxoxo 


Katie L.

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by txtingirl on 10/5/2012 1:23:44 PM

 
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