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HEALTH & FITNESS | RECIPES

6 Comments | Add Yours

Yum! Warm up with apple cider baked beans

 

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What are we craving this weekend? Delish dishes that warm ya up from the inside, out.  This easy-peasy dinner cooks all day while you're out having a ball. Come home and dig in to cinnamon-y, maple syrup-y, apple cider-y goodness. Trust us, you'll be asking for seconds.
 
Ingredients:

Serves 8

2 cups assorted dried beans

2 onions, finely chopped   

3 stalks celery, peeled and thinly sliced

2 carrots, peeled and thinly sliced          

2 large parsnips, peeled and thinly sliced        

2 cloves garlic, minced     

2 tsp chili powder   

1 tsp salt      

1 tsp cracked black peppercorns

4 whole cloves        

1 cinnamon stick piece

1 cup apple cider or juice 

1 cup water  

1⁄2 cup maple syrup          

2 tbsp cornstarch, dissolved in    

2 tbsp cold water

 

Directions:

1. Soak beans. Drain and rinse and set aside.

2. In slow cooker stoneware (medium-sized, about 4 quarts), combine beans, onions, celery, carrots, parsnips, garlic, chili powder, salt, peppercorns, cloves, cinnamon, apple cider, water and maple syrup. Cover and cook on Low for 10 to 12 hours or on High for 5 to 6 hours, until beans are tender.

3. In a bowl, combine dissolved cornstarch with 2 tbsp  hot cooking liquid from beans and stir until smooth. Gradually add up to 1⁄4 cup hot bean liquid, stirring until mixture is smooth. Return mixture to stoneware and stir well until sauce thickens.
 
 

 

Excerpted from 250 Best Beans, Lentils & Tofu Recipes by The Editors of Robert Rose Inc. © 2012 www.robertrose.ca All rights reserved: May not be reprinted without publisher permission.

 

BY GL ON 10/28/2012 12:00:00 AM

POSTED IN vegetable, dinner, healthy recipes, fall recipes, winter holiday recipes, vegan recipes, vegetarian recipes

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6 Comments | Add Yours
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MODMODMOD
I have huge calf and thigh muscles because I play five sports, and my legs are MASSIVE. I also have pretty fat thighs. People make fun of me a lot, and it's hard to fit into long boots, and especially jeans. How can I make my legs thinner?




Hey girl, chances are your legs aren't nearly as bad as you think (we're all our worst critics). Embrace your athletic frame and opt for non-skinny jeans (flares, etc.) that flatter your shape. Exercise, eat healthy and look for clothes that complement your healthy frame. No need to change it!

xoxo
Alyssa B.

report

by pinkninja64 on 11/5/2012 5:37:24 PM

 
 

Looks Kinda Weird , But Looks Can Be Decieving : Ill Try It !

report

by chychyx on 11/3/2012 12:27:22 AM

 
 

Yummy! that looks really good!

report

by Nickiminajrocks1 on 10/28/2012 8:49:28 PM

 
 

mmmmm looks good!

report

by j4zm09 on 10/28/2012 7:50:18 PM

 
 

THAT. LOOKS. SO. GOOD.

report

by myfatsquirrel on 10/28/2012 5:23:48 PM

 
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