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34 MINUTES AGO #QUIZ are you too cheap when it comes to shopping?

1 HOURS AGO Make this Saturday night a touchdown w/ @Brecbassinger in #BellaAndTheBulldogs at 9pm on @NickelodeonTV! More here: http://t.co/THQPSxXiO8

2 HOURS AGO Get the perfect hair for your Valentine's Day date: http://t.co/GKIabHx4G7

 

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Is this brown stuff in my undies my period?

 
I think I just got my period. There’s a lot of brown stuff in my underwear (and I know it’s not poop ‘cause, well, I’d know). There’s no redness in it though, so is it blood or something else?

 

You’re getting close, girlie! Brown discharge is old blood—it turns brown because it has oxidized as it made its way out of your body. It’s totally normal to see this kind of discharge in the months leading up to your first true-blue period. Don’t be freaked; just start to prepare for Aunt Flo to come visiting on the regular.

 

For now, you can wear panty liners to keep your undies clean, or light or junior tampons. And for the future, it’s smart to toss some pads, tampons and a change of undies in your locker (in a cute, opaque little bag, of course!) and your backpack or purse, just in case.

BY BRITTANY TAYLOR ON 11/8/2012 11:07:00 AM

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Add a handful of spinach to a fruity smoothie (you won’t taste it, promise!) for an extra boost of nutrition.
 
You're craving something sweet. What do you choose?



 
 

Drinking milk prevents breast cancer.

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Go behind the scenes with Bella and the Bulldogs...

 

 

In Nickelodeon's newest series, Bella and the Bulldogs, Brec Bassinger shines as Bella—a bubbly cheerleader who joins the guys' football team! CLICK HERE for a sneak peek at this hilarious show premiering January 17.

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