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HEALTH & FITNESS | RECIPES

6 Comments | Add Yours

Texas cowboy soup

 
Looking for a hardy soup everyone will love? Look no further than this on-the-range classic beloved by frontiersman and freezin’ femmes alike. It’s got a little bit of everything in it (plus bacon. How can you not love that?). Serve alongside hunks of homemade cornbread and you’ve got a spread worth drooling over. Yum!

 

 

Ingredients:

Serves 8 to 10

6 slices bacon, chopped

1 1⁄2 lbs lean ground beef

4 cloves garlic, chopped

1 onion, chopped

2 tbsp chili powder

1 tsp ground cumin

1⁄2 tsp salt    

1⁄4 tsp freshly ground black pepper        

2 baking potatoes, peeled and diced     

2 cans (14 to 19 oz) pinto beans, drained and rinsed

1 can (14 oz) diced tomatoes, drained

1 can (14 oz) diced tomatoes with green chile peppers, with juice

4 cups beef stock   

1 can (14 oz) corn kernels, drained

           

Notes

If you can’t find canned tomatoes with green chiles, just use canned diced tomatoes and add a small can of chopped green chiles. Instead of canned corn, you can use 3 cups of frozen corn kernels. Thaw and drain before adding to soup.

 

 

Directions:

1. In a large pot, sauté bacon over medium heat until starting to brown. Add ground beef and sauté, breaking up with the back of a wooden spoon, until no longer pink, about 5 minutes. Add garlic, onion, chili powder, cumin, salt and pepper; sauté until onion starts to soften, about 3 minutes.

 

2. Add potatoes, beans, both cans of tomatoes and stock; bring to a boil. Reduce heat and simmer until potatoes are just tender, about 20 minutes. Add corn and simmer for 10 minutes.

 

3. Ladle into heated bowls and garnish with croutons.

 
 

Excerpted from 300 Sensational Soups by Carla Snyder and Meredith Deeds © 2012 Robert Rose Inc. www.robertrose.ca All rights reserved: May not be reprinted without publisher permission.

BY GL ON 11/24/2012 12:00:00 AM

POSTED IN vegetable, dinner, healthy recipes, fall recipes, soup

< PREVIOUS   NEXT >   

6 Comments | Add Yours
SORT: OLDEST FIRST | NEWEST FIRST
 

Join my club the Dinner Helpers

report

by MTC 415 on 5/2/2013 8:17:42 PM

 
 

Sorry I'm posting this but I want to all I can to get crush to like me

1. Think of your crush
2. Make a heart with your hands
3. Kiss the heart
4. Put the heart where your real heart is
Tomorrow your crush will ask you out
This will only work if you post this on your favorite article

report

by the_girl_in_goal on 11/29/2012 5:47:19 PM

 
 

MOD MOD MOD CAN I CHANGE MY USERNAME

 

hey! I don't think so

Helen S.

report

by Sparklysharpie on 11/24/2012 4:42:54 PM

 
 

mod mod mod mod mod!!!!!!!!!!!!!
please reply on my profile. thanks!!!!
hello. I Need help on how to burn belly fat.
like, what will really work? thanks!
xoox,
sunny4132

 

hey! don't think about dropping pounds to meet a deadline. instead focus on having a healthy lifestyle year round with moderate exercise and a balanced diet. You may not drop weight in two weeks, but that's the way to maintain the right weight for your body. at girl's life we promote the idea that a healthy you is the most beautiful you there is. That being said I'm gonna direct you to our fitness page for all our info on healthy living Smile http://www.girlslife.com/category/health-and-fitness.aspx



 
Helen S.

report

by Sunny4132 on 11/24/2012 4:38:32 PM

 
 

Mod Mod Mod!!!!!
1. I want to start kickboxing. I'm kind of young though. I really want to get fit while letting my anger out. Its a perfect fit for me. I cant find any places that offer kickboxing for girls my age and are close to me. What should I do?
2. I DESPERATELY need hair help. My hair is SO frizzy! Im asking for a bunch of hair products for christmas, but im not sure how well they'll work. Do u have any tips on what to do? XOXO, Kay

 

Hey! 1) You could also get into tae kwon do until you find a kickboxing class for girls your age. I know there are a ton of kid

s classes for that 2) My favorite hair product is Perfect 10 hair spray and it's really good at de-frizzing. good luck!

Helen S.

report

by PandaLover0330 on 11/24/2012 3:29:22 PM

 
 

I'm sure that this Thanksgiving you are thankful for this Earth! Join my club if you want green ideas to help us clean our world. Simply Green.

report

by IvylouGirl on 11/24/2012 2:11:55 PM

 
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