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Why you should work out outside while you can

 
We know, we know, your chilled-to-the-bone fingers are protesting. But it’s time to grab some gloves, girlie, and hit up the great outdoors before it gets too cold and icy to do so.

 

Why? Because a recent study conducted by researchers in England showed that when people exercise will looking at video clips of green-all-over Mama Nature, they get a serious mood boost. Study subjects reported having more energy while they were working out, too—talk about an all-natural boost!

 

Stuck inside? Try to perk up your surroundings by turning your at-home workout area into a jungle of potted plants, or switching your treadmill TV to the Discovery Channel.
 
What's your favorite sort of exercise to do outside?

BY BRITTANY TAYLOR ON 12/4/2012 11:06:00 AM

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Take a break! Give your treadmill the day off.
 
Classes are quickly coming to a close and now's the time to hit the books. What are your best study spots?
 



 
 

A person should change their shampoo every six months because the hair will get used to it and does not get clean.

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