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Why? Because a recent study conducted by researchers in England showed that when people exercise will looking at video clips of green-all-over Mama Nature, they get a serious mood boost. Study subjects reported having more energy while they were working out, too—talk about an all-natural boost!
BY BRITTANY TAYLOR ON 12/4/2012 11:06:00 AM
POSTED IN health, fitness, workout dos and don'ts, mind/motivation
I do track for my school so we run outside everyday regardless of the cold or snow. The only thing that stops us from running outside is the rain.
by michipie205 on 12/4/2012 8:55:11 PM
The needed to do a study to find that out. How silly I could have told you his. I love spending time outside, it does give you a mood boost.
by fashionqn on 12/4/2012 4:54:19 PM
I just got new cable, so no good challels for me! Hannah H.
by puddinface7 on 12/4/2012 3:04:09 PM
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